15:01
Get the full experience on our free app

350k reviews

Let's Take A Walk On A Beach

by

rating.1a6a70b7
Rated
4.6
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
555

Let this guided visualisation bring you for a short stroll along a beach. See if you can visualise yourself there and take a real break from your everyday life. This recording can be used on its own, or used after the recording titled "Relax... Relax... Relax..."

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else