An Introduction To Forest Bathing
16:35
16:35

An Introduction To Forest Bathing

by Maria MC

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Beginners
Plays
193

A short talk to introduce you to Nature & Forest Therapy also known as Forest Bathing. Here I talk you through what a Forest Bathing may entail and the type of invitations you may be offered. Also we briefly touch on the history of its origins.

Forest BathingInvitationHistoryPhytoncidesNatural Killer CellsPresenceWalkingAnftNature ConnectionSelf CareCommunityJoyful PresenceTogetherShinrin Ryokyu HistoryConnection With NatureAnft MethodsCommunity ExperiencesNature TherapySilent WalkingTea Ceremonies

Meet your Teacher

Maria MC

Lincoln, UK

Meet your Teacher

Maria MC

Lincoln, UK