
16:35
16:35
An Introduction To Forest Bathing
by Maria MC
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Beginners
Plays
193
A short talk to introduce you to Nature & Forest Therapy also known as Forest Bathing. Here I talk you through what a Forest Bathing may entail and the type of invitations you may be offered. Also we briefly touch on the history of its origins.
Forest BathingInvitationHistoryPhytoncidesNatural Killer CellsPresenceWalkingAnftNature ConnectionSelf CareCommunityJoyful PresenceTogetherShinrin Ryokyu HistoryConnection With NatureAnft MethodsCommunity ExperiencesNature TherapySilent WalkingTea Ceremonies

