07:32

Breathing For Balance

Name: Breathing For Balance
Uploaded: 2022-11-24T05:49:40.000Z
Duration: 7 min 32 s
Channel: Maria MC
Description: A talk and guided demonstration of one of our breathing exercises that falls within the "water" category - the category that helps to bring us more into balance at any given time. A brief talk followed by a guided demonstration for you to try for yourself.

by Maria MC

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

106

A talk and guided demonstration of one of our breathing exercises that falls within the "water" category - the category that helps to bring us more into balance at any given time. A brief talk followed by a guided demonstration for you to try for yourself.

Breathing Balance Water Belly Breathing Balanced Breathing Breath Counting Parasympathetic Nervous System Sympathetic Nervous System Water Breathing Hand Positions

Meet your Teacher

Maria MC

Lincoln, UK

Meet your Teacher

Maria MC

Lincoln, UK

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