10:45
10:45
Your Five Senses: The Gift Of Focus Meditation
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
65
Welcome Your Five Senses: The Gift of Focus Meditation The intention of this meditation is to guide you to recognize the benefits of meditation and to provide the context for becoming more satisfied, content, and present in your daily life. Meditation is a practice that enables you to focus to a point where you become unfocused. Consistent meditation enables you to develop this focus muscle. Music by: ES_Siphon the Abyss - Joseph Beg
FocusSensesSightHearingTastePresent MomentSatisfactionContentmentLetting GoMeditationBenefits Of MeditationFelt SenseAuditory AwarenessTaste AwarenessSmell AwarenessPresent Moment AwarenessSatisfaction And ContentmentLetting Go Of ThoughtsMusclesSenses EngagementSense Of SightSmells
Meet your Teacher
Manal - Mattain
Raleigh, NC, USA