Quick Release Of Anxiety, Fear, Guilt & Stress Meditation

Welcome to Quick Release from Anxiety, Fear, Guilt, Shame & Stress Meditation by Manal. The intention of this meditation is a journey to release resistance in the form of anxiety, fear, guilt, shame, & stress and to instead invoke calm, peace, acceptance and trust.

Resistance in the body can take many forms. Anxiety is an emotion that one can not name and comes from the fear of the unknown of the future rather than trusting the future.

Reviews

Lovely, thank you.