40:55
This is a series called Listening Deeply. In these tracks, practice awareness and stay focused on embodying the beauty of nature inward and outward. We explore more as we delve deeper and hope you enjoy it. In this series of meditations and talks, we'll be exploring: —how to connect with nature outside —why nature is so good for our physical and mental health —listening deeply to our bodies, hearts, and minds —how to connect more deeply to inner love, peace, and wellbeing —how awareness leads naturally to insight