
02:57
02:57
How To Break & Transform Patterns
by Lou Redmond
Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
4.9k
An inspiring talk that will help you become more aware what patterns are emerging in your life so you can do the work of transforming them. By learning to notice and respond differently you will break the pattern, and support your growth.
AwarenessPatternsTransformationHabitsBody Mind SpiritGrowthHealingEmotionsSelf InquiryBreathingCircular BreathingPattern RecognitionSelf TransformationPersonal GrowthUnconscious PatternsHealing ModalitiesEmotional AwarenessBody Mind Spirit IntegrationHabitual ResponsesUnconscious
Meet your Teacher

Lou Redmond
New Jersey
