Two Guiding Truths - October 10

There are two truths Liz returns to again and again, guiding her through life’s twists and turns. In today’s 5 Minutes in Nature, these truths come into sharp focus. The first is a profound reminder: at our core, we — and you — are peace, love, and wisdom. The second is a gentle caution: our thoughts can mislead us, pulling us away from the truth of who we truly are.

Reviews

So much love what you say about the 2 options : I know I am okay or I think that I am not. What a game changing thought that makes life so much easier and lighter. Thanks so much 💕

Thanks Liz 🙏🏼
I love the sound of the sheep 🐑 baa’ing in the background. And the reminder of how my thoughts can take on a life of their own and create the next block buster movie. 😅
I am in Dublin now and on my last few days of being on holiday in Ireland 🇮🇪
🌿☘️💚☘️🌿