Day 46 - Holding The Moment - April 28
04:50
04:50

Day 46 - Holding The Moment - April 28

by Liz Scott

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
41

As Liz enters the final days of her pilgrimage, following the Mary and Michael lines across England, she’s reminded of the importance of staying present, even as the end draws near. She realises she doesn’t want to lose the stillness and sense of presence by looking too far ahead, before the journey has truly come to a close.

PilgrimageEnergyNatureMindfulnessReflectionSlow DownPilgrimage ReflectionEnergy Current FollowingNature ObservationPresence MindfulnessTightrope Walking AnalogyEnd Of Journey Reflection

Meet your Teacher

Liz Scott

Ivybridge PL21, UK

Meet your Teacher

Liz Scott

Ivybridge PL21, UK