16 Love Not Fear - Signals To Slow Down

Is your body—or your mind—trying to tell you to slow down? On the sixteenth day of her thirty-day experiment to live from love rather than fear, Liz ignores a small twinge in her back and continues moving heavy furniture. Predictably, her back goes into spasm. The experience reminds her that both body and mind send signals for a reason, and that learning to truly listen to them is an essential part of slowing down.

Reviews

Thanks Liz 🙏🏼
A great topic and reminder. 🙏🏼
It is only when my back ‘goes out ’ that I realise how much I depend on it to conduct my life.
Hope you have a long pile of books 📚. Enjoy the time to relax and reflect and warm healing wishes for your back.
🌿🌟💕🌟🌿

PS. Reading Muriel’s post. If I may comment on it. Thanks Muriel 🙏🏼 I always thought 50-50 also but 100 % each. Imagine the great results. 🩵

Yesterday I listened to a course that shared the concept that engagement in relationships should be 100% each, not an equal proportion (e.g. 50 $ in a couple). It felt a lightbulb moment.
Up till now I'd believe engagement should be shared, but then when things don't go well it leads to blaming the other. If your engagement is 100% each, the relationship has 200% engagement, multiplying its chances of long term success as it leaves no room for fear.