19:48

Energetic & Nervous System Recalibration

Name: Energetic & Nervous System Recalibration
Uploaded: 2022-04-14T16:39:15.000Z
Duration: 19 min 48 s
Channel: Liz Nerland
Description: Energy & Nervous System Recalibration - This guided meditation begins like a yoga nidra - cycling conscious awareness through the body and inviting a sense of softness. We then move to recalibrate energetically to your highest expression.

by Liz Nerland

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.8k

Energy & Nervous System Recalibration - This guided meditation begins like a yoga nidra - cycling conscious awareness through the body and inviting a sense of softness. We then move to recalibrate energetically to your highest expression.

Meet your Teacher

Liz Nerland

Squamish-Lillooet, BC, Canada

Meet your Teacher

Liz Nerland

Squamish-Lillooet, BC, Canada

© 2026 Liz Nerland. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.