
22:44
22:44
Guided Self-Reiki Treatment
by Liz Nerland
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k
The healing energy you seek exists inside of you and all around you. It is not separate. The goal of this session is to assist you in tuning in to life ki/prana/chi and guiding you into the role of healer in your own life. This is a guided reiki treatment you can practice on yourself. Most people find this practice to be deeply restorative and nurturing. It is best practice to commit to a daily practice if possible, even if you just adopt a handful of intuitively guided hand placements in
ReikiGasshoPranaTandon PointSpinal HealthShavasanaHealingSelf PracticeNurturingGassho MeditationAdrenalsFocal PointsGolden Light VisualizationsHand PositionsReiki Self TreatmentsRestorationVisualizationsPrana Flow
Meet your Teacher

Liz Nerland
Squamish-Lillooet, BC, Canada
