Self Reiki For Sleep

Guided self reiki practice to sleep better. Calm a busy mind, create a physiological state of rest and renewal to fall asleep faster and stay asleep longer. Guided breath and visualization followed by guided hand positions.

Reviews

So calming and relaxing. I'll definitely listen to this one again.

Thank you. Well I have to say it worked because I did fall asleep. Thank you so much 🙏