27:21

Self Reiki For Sleep

Name: Self Reiki For Sleep
Uploaded: 2022-06-13T22:31:09.000Z
Duration: 27 min 21 s
Channel: Liz Nerland
Description: Guided self reiki practice to sleep better. Calm a busy mind, create a physiological state of rest and renewal to fall asleep faster and stay asleep longer. Guided breath and visualization followed by guided hand positions.

by Liz Nerland

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

12.2k

Guided self reiki practice to sleep better. Calm a busy mind, create a physiological state of rest and renewal to fall asleep faster and stay asleep longer. Guided breath and visualization followed by guided hand positions.

Reiki Sleep Insomnia Breathing Healing Body Scan Faith Self Reiki Insomnia Relief Energy Healing Breath Counting Trust And Faith Cleansing Breaths Golden Light Visualizations Visualizations

Meet your Teacher

Liz Nerland

Squamish-Lillooet, BC, Canada

Meet your Teacher

Liz Nerland

Squamish-Lillooet, BC, Canada

© 2026 Liz Nerland. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.