Lisa Danahy
Accredited

Somatic or Embodiment Practitioner, MS - Yoga Therapy

Sarasota, FL, USA

127 Followers

Specializing in embodied nervous system regulation, trauma-informed yoga therapy, and mind-body resilience practices. Lisa Danahy is a Yoga Therapist and educator helping people move from overwhelm to regulation, build resilience, and reconnect with a sense of safety, clarity, and joy. Her work combines evidence-based education with experiential mind-body practices — including somatic movement, meditation, breathwork, and coaching — to support emotional healing, trauma recovery, and whole-person well-being. Through practical and accessible tools, her signature method guides individuals, families, and communities toward greater regulation, resilience, and embodied awareness. Explore guided practices here on Insight Timer or work with her directly through the Therapy Hub. Credentials: C-IAYT, E-RYT 500, MS in Yoga Therapy. Founder of Create Calm and owner of Radiant Child Yoga.

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Specialities

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Anxiety

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Autism

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Behavioral Issues

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Chronic Illness

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Chronic Pain

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Child

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Neurodivergence

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Stress

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Trauma and PTSD

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Parenting

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Self Esteem

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Spirituality

Reviews

KimQ

Mar 14, 2026

Loved the pace and spaciousness of this practice. Thank you for sharing here. I’m excited to do this on a regular basis and find out how strong my bones can become! 💙💫💜💪🏼💜💫💙

Christina McMahon

Feb 19, 2026

I love the depth of this body scan, as well as the precious minutes of silence and calming music at the end to allow the soothing to really seep into my cells. I’ll be doing this one again!

Tom V

Aug 6, 2025

I really enjoyed the emphasis on nature for the visualizations. I'll certainly be revisiting many times again. Thank you.

Karen

Apr 16, 2025

Very soothing journey through the bones and body! I’m recovering from a broken ankle, and needed this!🙏🏻

lucy light

Sep 21, 2024

Wonderful, Thank you 🙏, will save this & enjoy the healing of this meditation regularly 🕉

Ingrid

Jun 27, 2024

Thank-you Lisa,I've been doing this guided mediation every morning and in times when I feel discouraged during the healing process, I broke my right foot and I believe it will get better faster with this beautiful energy ❤️🤍🙏 thank you for this. Much love

Glorietta Wilder-Miller

Mar 4, 2024

Thank you🙏🏽

Sandra

Sep 7, 2023

Lovely Thankyou 😊🙏

Peggy Bull

Aug 29, 2023

Loved this going back and forth, side to side. Thank you

Anita

Jun 18, 2023

Thank you 🙏🏼 A recent diagnosis of osteoporosis has me searching for every natural remedy to generate the reversal of this condition. This meditation will be my daily mind-body supplement - a wonderfully-calming and assuring meditation providing the visual affirmation needed. 🩷🌸🩷

My Practice

Service Provided

In-Person · Virtual

Client Age

Adult · Children · Teens

Treatment Approaches

Other

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in February 2022

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