Lindsey Riddell

Tunkhannock, PA, USA

Lindsey discovered yoga in 2011 and began teaching in 2019. She continues to find deeper meaning in her practice as she explores the mental health benefits and spiritual connection to life’s purpose. With a Master's Degree in Counseling and working as a certified Mental Health First Aid Instructor, Lindsey enjoys bringing meditation into her classes, believing that yoga and meditation do not need to be complicated to be meaningful and therapeutic.

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Reviews

Emily

Oct 10, 2022

Just what I needed too! Love how you made it so that even simplest moments we can have gratitude for. Thank you!

Caitlin McCafferty

May 1, 2022

Super clear instructions. Loved the body scan.

David W

Oct 10, 2021

I really liked the simplicity of using a timeline to reflect on my day, and picking several moments (even if they were simple) to be grateful for.

Sophie

Aug 20, 2021

Audio isn‘t great at the beginning, but the technique is well guided and the music added at some point compensate.

Jashu Mahajan

Jul 4, 2021

Such a soothing voice. Thankyou for this gratitude meditation. This is nice. ❤️

Susanne

Jun 3, 2021

A great practice, Thank you 🙏🏼

Lindsay Barrasse

Feb 17, 2021

Lovely ☺️ A great way to start the morning.

Lindsay Barrasse

Feb 9, 2021

Really enjoyed this meditation. I bookmarked it to come back to. Wonderful energy. Namaste 🙏

Lindsay Barrasse

Feb 9, 2021

Beautiful. I felt As though she was meditating with me and guiding me in my own space.

About

Speaks English

Joined Insight Timer in February 2021

lindsriddell.wixsite.com/lindseyriddell

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