08:09

Meditation For Transition

Name: Meditation For Transition
Uploaded: 2021-02-03T17:17:51.000Z
Duration: 8 min 9 s
Channel: Lindsey Riddell
Description: Without change, there is no growth, but we all know that change can be difficult. This meditation uses breathwork and visualization to assist in moving through those necessary, but often difficult transitions.

by Lindsey Riddell

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

410

Without change, there is no growth, but we all know that change can be difficult. This meditation uses breathwork and visualization to assist in moving through those necessary, but often difficult transitions.

Meditation Change Growth Breathing Mindset Relaxation Transition Support Color Breathing Positive Mindset Circular Breathing Body Relaxation Breathing Awareness Transitions Visualizations

Meet your Teacher

Lindsey Riddell

Tunkhannock, PA, USA

Meet your Teacher

Lindsey Riddell

Tunkhannock, PA, USA

© 2026 Lindsey Riddell. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.