Hello and welcome to this talk.
And includes a meditation on the sun and you.
Let's begin with Knowledge of the Sun.
A supersized glowing star.
That over a million herbs could fit inside.
The sun is a yellow dwarf star.
That appears huge and bright.
Because it is the closest star to Earth.
And the engine of the solar system.
Described as the anchor of space,
Using its gravity,
To hold all the planets and asteroids in orbit.
So they do not float away.
The giver of life.
The sun automatically brings warmth.
Playing outside helping plants grow.
And helps make the weather change.
Its distance is around 93 km.
Million miles away.
And sunlight.
Takes exactly 8 minutes to reach us on Earth.
Now for Moon and Sun,
The yin and yang.
Chinese philosophy.
Which includes yin and yang.
That are two opposing but deeply complementary forces that exist in absolutely everything.
Yin represents the dark,
Passive and feminine energy.
This is associated with the moon.
And the yang represents the bright.
Active and masculine energy.
And this belongs to the Sun.
But together they maintain a cosmic balance.
Understanding these falses helps explain.
How they intertwine and shape different aspects of the universe.
So the Sun Yang energy.
Is masculine,
Assertive and warming.
It associates to the brightness,
Most active parts of the day.
It also represents rebirth,
Action and outward expansion.
The moon,
Yin and yang.
That is feminine,
Receptive,
And cooling.
And this associates with the quiet.
Darkness of the night.
And the internal mind.
It also represents mystery,
Rest,
And leaving the past behind.
Now just as the sun and moon naturally chase one another.
Yin and Yang are always flowing and transitioning.
One cannot exist without the other.
The classic yin yang symbol.
Shows a dot of yin within the yang.
Indicating that every bright moment contains the seed of darkness and vice versa.
Therefore true harmony is found when these opposing energies are balanced.
And this is whether in the universe,
Nature or your personal well-being.
Moving on now,
How plants use the sun.
So this is food production.
Plants all harness light energy.
To transform water and carbon dioxide into sugars like glucose for energy and growth.
The energy storage of glucose is used immediately for cellular activities.
Or stored as starch.
To support growth when sunlight is limited.
Oxygen release is a vital by-product.
Which is essential for all life on Earth.
And now,
How animals use the sun.
In direct energy because animals cannot photosynthesize.
Birds they eat plants or other animals that have eaten plants to consume the sun's energy.
There's also thermoregulation.
Known as basking.
Code blooded animals like reptiles sunbathe to raise their body temperature so they can move and digest food and are able to hunt.
We also.
.
.
Mention hygiene and health.
Sunbathing helps many animals,
Such as birds and turtles.
To dry wet feathers,
Kill parasites and warm up after swimming.
Now the Sun also includes superstition and rituals.
And the wonderful topic of light catches.
The primary purpose,
For example,
As sun catcher is to catch natural sunlight and reflect and reflect it into beautiful colour patterns.
Known as prisms.
And dancing rainbows.
That are introduced inside your home.
So their mood enhances.
The playful scattering of light and color can instantly brighten a space in your home.
And relieve stress and create a calming and joyful atmosphere.
They also act as vibrant,
Eye-catching ornaments.
For windows and for balconies and for gardens.
Bringing life to otherwise dull spaces and corners.
The spiritual and symbolic meaning is rooted in Native American and Asian traditions.
They are often used in Feng Shui.
To bring that positive energy into your home.
And to shift stagnant energy and promote pure balance.
So how the Sun Catcher achieves all of this?
Is there are specific materials that interact with the light.
Prisms and crystals.
And clear crystals of glass bend and split sunlight into full spectrum rainbow prisms.
And stain glass coloured resin or stain glass filters,
Casting warm,
Glowing hues onto walls and floors to scatter light across a wide surface.
And now for some more fun with the crystals.
The crystals that summon the sun.
We shall begin with the orange cow kite.
Which is very good for giving you that positive energy.
Which brings in playfulness and stimulates the physical body.
Plus passion and enthusiasm.
Another one to mention is the Sunstone.
Which derives its name from the warm colour and the reflected light.
That is like the sun.
It is the only stone that truly embodies the qualities of the solar light.
With its warmth,
Strength and willingness to bestow blessings on others.
Sunstones also stimulate creative energy.
And can increase your physical stamina.
The next one to mention is the tiger's eye.
With its golden brown bands.
This crystal has the ability to boost confidence and to give courage.
It aligns with the energy of the sun.
To enhance personal power.
And willpower and self-belief.
Tiger Eye helps us to dispel fear.
And stress and self-doubt.
The next crystal is Citron.
This sunny crystal associated with abundance and prosperity and joy.
This will attract success and happiness.
Lastly to mention is clear paths.
Often referred as the Master Healer.
And is highly valued for its ability.
To amplify energies.
The clear crystal can be programmed to enhance the properties of other crystals.
Making it an excellent choice for magnifying the sun's energy.
It also promotes clarity of thought and focus.
So to benefit from the energy of crystals throughout your day.
You can include them in your daily routine.
Therefore,
You can carry a small crystal in your pocket.
Or wear it as jewelry.
Also placing Crystals on your desk or in your workspace to promote positivity.
You can also include them in crystal grids and the altars.
To enhance the energy of that space.
And now we are ready to do a fantasy The Story of the Sun this guided meditation.
Will begin.
It's time to relax deeply.
And please invite your inner child.
For the story of the sun.
Let's begin.
Everyone was looking at the sun.
It was the very first time.
Anyone had seen it.
This was many millions of years ago.
They were all deeply superstitious.
And already saw.
Earth indeed.
Is a magical lamp.
With great laws of abundance and adventure.
Also from time to time.
Danger.
Hence,
They were wise.
With the Earth laws to keep you safe and on the right path.
Everyone notice.
Life was love.
Years would mount up.
Season to season,
Again and again.
But the very first day.
.
.
When the sun showed itself to humans.
Everyone said.
I have been touched.
By a golden light.
They looked at everything it touched.
Also turned golden.
As long as it shined upon it.
So the sun became the most priceless gift upon the earth.
Songs were made.
Deep rituals to welcome it into their homes and so on.
Even arriving somewhere.
And the sun had shone brightly.
Was considered.
Very lucky.
Humans fell to their knees when rain met the sun in astonishment.
Because a rainbow would fill the sky.
Above their heads.
It made them so happy.
No matter what.
Circumstances they were in.
But because humans have to sleep.
Everyone wanted it to leave.
To leave them for a few hours at least.
And so the sun bowed.
And let his female magic partner come in.
The moon again.
Could often look like the sun when full.
She had a calm,
Silver glow.
That felt very sleepy.
And so began the dance of the moon and the sun.
The sky was and is their playground.
By day the sun arrives.
With his golden touch upon all humans and indeed all life.
By night,
The moon arrived with a silver call whisper.
Where all humans stopped to lay fully down.
And because the night while so very dark.
The moon invited the stars.
To cushion the night sky.
Knowing a part of him.
Was still there.
All of this.
Created a magical balance.
Humans began to draw.
The symbols of them all.
A perfect,
Round,
Golden sun.
A perfect silver moon fall and intersegments.
And all those perfect.
Sparkling stars.
Sometimes they drew a rainbow.
And sometimes they drew the earth.
Round,
Perfectly round.
They noted the rhythm of seasons yearly.
And notice the nature world.
And animal world.
And then they breathe into a great sigh of peace.
Inside that piece,
They could hear their heart sing like a drum.
And as they looked at their hands.
And just knew each fingerprint was unique.
And so began truly.
The magic of life for you.
Everyone.
Everyone is good at doing something very good.
And sew all together.
Made the world a paradise.
Maybe that's why we have mourning people.
And night people.
Even animals.
Some were day and some were night.
Humans bless them both.
The sun,
The moon.
And connected them to each other.
Of course the longest day of daylight,
12 hours was noted by everyone.
Everyone had so much sun energy.
So apart from work.
They balanced it with play.
Work and play.
They did sing.
But how lovely it was to dream.
In the starry bed.
A world of magic?
A universe that sings.
And that is the story of the Sun.
