Welcome to this guided meditation called Farewell 2024 Hello 2025.
Let's begin.
Please get seated or lay down if you wish.
Closing your eyes,
Thank you.
Take a nice deep breath in and empty the mind,
10 seconds,
Thank you.
Take another deep breath and empty the mind once more,
10 seconds.
Let the eyes inside slowly go around and around.
Connect to the realization a full year has been experienced.
Think of your life breath as in a way you bow farewell to 2024.
Relax your eyes,
Breathe in peace.
It's over whatever happened in 2024.
Breathe in strength that you collected in that year.
Breathe into wisdom that you gained as well.
And lastly breathe into all the positives that negativity has revealed.
Remember each negative situation catapults a positive outcome with its energetic push.
You can respectfully ponder on that year that is completed for one minute now,
Please.
I love this expression that my heart only wishes to be lit up with all the love it can hold.
To hold the abundance of love for all of life.
For it not only soothes my body freeing it of stress but floods and merges into my aura,
My world.
Knowing I start to live with a solid foundation that I feel a belonging and the satisfaction to express my gifts.
I love this expression too.
Why keep the bad bits for no one wants them.
And perhaps whatever 2024 did to oneself as a teacher of life,
I cannot waste life force energy on any regrets.
For everything happens for a reason.
Things that are only lessons.
Feel your eyes inside looking forwards.
As if lighting up a visual path that feels bright.
And whatever happens,
I hold on to my light only gaining wisdom and new strength.
Breathing now into being human.
Knowing my sense of humor can flood out of me and soften any hard edges.
And then I listen to my heart sing.
And knowing it does this when I am doing my personal things that I am good at.
Now please place a hand on your throat chakra and connect to all of me.
Looking after me helps everything.
So 2025 I shall continue to nurture myself with abundance.
Find happiness daily for myself.
I will still do things that make my heart sing with satisfaction and joy.
And know each year will bring new gifts,
New strengths and I will be that explorer.
See each day is a new date and embrace it with open eyes.
Breathing now into my connection to the universe.
That I believe supports me when I choose my thoughts well.
Being decisive,
Proactive plus spontaneous will flow the life that I am on.
And all things connected to me allowing more vibrancy for whatever I focus on grows.
I now bless this world with love from me.
I bless also the animal kingdom with love from me.
And bless the nature kingdom with love from me.
Finally I bless myself with love.
That is power on.
I welcome in 2025 with hope,
Joy and love that are blessings.
I collect all my positive thoughts that is also my mind energy.
And now visualize enclosing myself into a golden aura.
I let my eyes inside go slowly around and round and create my golden glow here.
I start to breathe in first golden bright energy.
This color is not of the old world but of the new fifth dimensional dimension.
Of higher living.
I love this golden aura of perfect shine.
I love my heart is brightly shining chakra white in color of the fifth dimension.
For I am changing as the world does onto that higher healing level of pure creation.
I place now my roots into grounding to the heart center of mother earth.
And start all new things of happiness and strength.
I look up to my crown and see my cosmic connection to the abundant universe.
Breathing now into centered and fully balanced.
My emotional,
Mental and physical self.
I focus yet relax into this moment one minute now powering up me.
A nice deep breath in.
Feeling vibrant.
Let's awake to the count of three.
One,
Two,
Three.
Eyes opening and ready to flow me in 2025.