Welcome to this guided meditation called The Aura of Me.
So let's begin.
Please get comfortable and close your eyes.
As you notice your breathing please notice it is your very own life force energy.
Every day and every night you breathe in and out.
Think for a moment of this.
Have 10 seconds now.
Begin to ground yourself and that is to mighty Mother Earth.
If you do not care for trees,
Perhaps flowers more,
Then make your tree for grounding special.
Perhaps a money tree that is very abundant or a love tree so beautiful inside and out.
Picture a personal tree of your desire.
Have 20 seconds and see its detail now.
Connect to your crown,
Your head and then your physical body.
Lastly your feet and squeeze your toes with muscle and bone.
Then magically send energy roots beneath the feet into Mother Earth.
Life is busy so race your roots fast to her center.
Straight as an arrow and then tie and anchor your very own roots.
From this center you become a grounded person.
And as we share this world with nature,
See all above your energy tree that is in a way your aura expanding and growing tall.
Every year you journey in life.
You grow with wisdom and mastery.
We are all good at something and often we are good at many things.
Move slowly just a little your shoulders that are like the branches of this tree.
Feel sunshine on all your body and head.
Feel the air you take in and out.
Then address your aura by first sitting in silence as you acknowledge it.
30 seconds now please.
The aura is like the weather upon this tree.
Things will try to break you,
To make you yield.
But the flexibility,
The balance of oneself allows you to thrive.
Do I feed into drama?
Do I moan about anything and everything?
For life is really how you react to it.
Then I can grow and stay true to myself that wishes to be eternally happy and to know peace as you learn to dance and play.
A knowing deep inside that I live in my aura and that I keep it clean and glowing like a gardener removing the weeds and fogs.
I do this with pure energy that keeps all of me well.
They say love is an energy we are born with.
And love does not run out.
Our tears show us we have loved and kept all those wonderful moments and memories in the center of the heart.
Now I live in a world of color.
I,
Every chakra shines one of each.
My layers of the aura shine a color too.
And I simply and willfully cleanse and deepen each one now.
Please do this in your own way.
Have one minute and see how beautiful you are as you complete this now.
And as we finish this power meditation of you,
Picture and deeply imagine the aura,
The tree of you,
What you desire to see upon it,
And what you wish to remove to give you more living space.
Bring your desires as you lift your vibration and frequency so that the universe can tune into you.
Picture your amazing aura tree.
Fill it with goodness.
Have 30 seconds now.
Breathe in and out this amazing aura.
Then open your eyes.
