Blessings From A Bluebell Flower

A useful quick tonic to take your mind off stress and reconnect to that beautiful mind that wants to keep feeling wholesome and special. Let me guide you to expand the mind and remove heaviness with a bluebell flower. Let's keep each day holding something special because we choose to.

Transcript

Welcome to this guided meditation called Blessings from a Bluebell Flower.

Let's begin.

Seated or lay down if you wish.

Closing your eyes.

Thank you.

Let's say I just handed over a bluebell flower.

Singular it is and a precise shade of violet blue with a name that fits of a bell shape.

Breathe deeply and clearly into this flower.

It is a symbol of blessings.

Take these blessings for whatever you wish them for.

Now take this flower and make it into thousands.

All at your feet and ground.

As far as the eye can see.

And a sweet smell goes up the nose.

Beyond normal air but a floral airway of bluebell perfume.

A rare moment seeing this strong violet blue colour and inhaling it too.

Then turn yourself around and face the adventure of a golden smooth long path.

And walk forwards on it.

Then start to jump on it.

Then run on it.

Faster.

Then fly a few feet above it.

Just you and ride above a golden path.

Then a sharp sound tells you to stop.

Stop.

Let the ground begin to bond a mountain.

Erupting out of the ground with you firmly on top.

Stay with it.

As it rises growing very high.

Let it take you sky high.

On this new golden mountain top.

Head in the clouds.

Misty white clouds.

Air cold but rich and fresh.

Swallow it in.

Then spread out your arms,

Fingers and thumbs.

And change them to flying wings.

Huge and long.

Now give yourself a mighty hug.

Wrap these beautiful wings in a moment of self love.

Then spread your wings far and wide.

Breathe and swallow this rich fresh mountain air.

And simply glide effortlessly on the wind current all the way down the mountainside.

Landing perfectly.

Back into that bluebell work of thousands of violet blue flowers.

And pick two bluebell flowers.

Breathe deeply and clearly into these flowers.

As a symbol of blessing.

Take these blessings for whatever you wish them for.

Then give one bluebell back to me.

Thank you.

Have a wonderful lifted day.

Eyes opening bright.