Eagle Comes To Rest - Yoga Nidra

The gentle rest practice of yoga nidra can help us restore at any part of the day, or at night as a way of moving into sleep. In this track, we explore the body and the breath, as well as the beauty of being able to embrace polarities. Practiced over time yoga nidra allows us to live life from a more rested place.

Reviews

Wonderful. I really resonate with the tone of your voice. It helps me settle into a deep rest.

I appreciate how inviting this teacher is by explicitly stating different ways we can position ourselves, eyes opened/closed and that if we fall asleep, then that’s what we needed. Thank you!

Very lovely. Feeling centered and rested. Nice way to finish mu work day. Thank you ☮️ 💖 🙏 🖖 🪷 🕉

It's a long time since i felt so strong and convidend.
Thank you!

Very nice. Grounding, peaceful and restful. Even Eagles go to the treetops to rest.🙏