Marisa Whitty

Marisa Whitty, aka Lifesurfing, has been providing healing and wellbeing workshops for over 20 years. A committed student of Insight Meditation practice (Vipassana), Mindfulness Teacher, Yoga Nidra instructor, Hypnotherapist and Psychotherapeutic Counsellor in training. Marisa is passionate about sharing simple techniques of wellbeing with people of all ages to remember the healing potential within themselves. Here she shares simple Mindfulness Meditation and Yoga Nidra guidance – both powerful tools for good mental and physical wellness.

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