Regenerating And Healing Meditation
09:23
09:23

Regenerating And Healing Meditation

by Karen Wang

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4k

A 10-minute practice to assist you in healing and regenerating from the inside out. This guided meditation practice will help you to lower the volume of distractions, release tension, and rebuild the cells in your physical body. Music not included, but feel free to play relaxing spa music or anything that allows you to dive deeper into your own practice.

HealingMeditationRelaxationBreathingBody ScanGratitudeBalanceOrgan HealingHomeostasisOcean BreathingCleansing BreathsGuided MeditationsMantrasMantra RepetitionsRegenerationVisualizationsVolume Visualizations

Meet your Teacher

Karen Wang

San Diego, CA, USA

Meet your Teacher

Karen Wang

San Diego, CA, USA