11:54

Spring Savasana Practice

Name: Spring Savasana Practice
Uploaded: 2025-04-14T14:38:08.313Z
Duration: 11 min 54 s
Channel: Leigh Olson

by Leigh Olson

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This Spring Savasana practice invites you to fully unwind with a grounding body scan, gently releasing tension while planting seeds of fresh energy and intention. Guided by the spirit of spring and the wood element, you'll awaken clarity, flexibility, and quiet spaciousness—perfect for cultivating new beginnings. Let yourself be supported by the earth, breathe into renewal, and emerge grounded, vibrant, and ready to grow.

Relaxation Body Scan Grounding Breath Awareness Visualization Intention Energy Creativity Spring Savasana Spring Theme Shavasana Grounding Technique Intention Setting Relaxation Technique Energy Refreshment

Meet your Teacher

Leigh Olson

Montana, USA

Meet your Teacher

Leigh Olson

Montana, USA

© 2026 Leigh Olson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.