Happiness Meditation
09:05
09:05

Happiness Meditation

by Lauryne Hartman

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
14.3k

Welcome your happiness meditation. Feel free to enjoy this at any time of the day. It is a meditation that will make you feel warm and fuzzy inside and allow you to carry that feeling with you throughout your day. I will guide you through a few affirmations that you can repeat to yourself or out loud and repeat them whenever you feel you need a little happiness boost! Enjoy your happiness meditation.

HappinessMeditationResilienceBreathingCompassionConnectionEmotional ResilienceMindful BreathingSelf CompassionUniversal ConnectionAffirmationsHappiness VisualizationsPositive AffirmationsVisualizations

Meet your Teacher

Lauryne Hartman

Vancouver, BC, Canada

Meet your Teacher

Lauryne Hartman

Vancouver, BC, Canada