
09:05
09:05
Happiness Meditation
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
14.3k
Welcome your happiness meditation. Feel free to enjoy this at any time of the day. It is a meditation that will make you feel warm and fuzzy inside and allow you to carry that feeling with you throughout your day. I will guide you through a few affirmations that you can repeat to yourself or out loud and repeat them whenever you feel you need a little happiness boost! Enjoy your happiness meditation.
HappinessMeditationResilienceBreathingCompassionConnectionEmotional ResilienceMindful BreathingSelf CompassionUniversal ConnectionAffirmationsHappiness VisualizationsPositive AffirmationsVisualizations
Meet your Teacher

Lauryne Hartman
Vancouver, BC, Canada
