28:08

Yoga Nidra- Golden Sphere Of Relaxation

Name: Yoga Nidra- Golden Sphere Of Relaxation
Uploaded: 2023-01-04T23:28:54.000Z
Duration: 28 min 8 s
Channel: The Relaxationist
Description: This is a journey into deep relaxation, including a body scan and a breathing meditation with a golden sphere to assist you into an even deeper state of peace. Yoga Nidra is SO beneficial for those recovering from PTSD, TBI, Anxiety, auto-immune dis-ease, insomnia and so much more! It truly is a balm to the nervous system. I would love to hear from you in the comments how was your experience?!

by The Relaxationist

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.2k

This is a journey into deep relaxation, including a body scan and a breathing meditation with a golden sphere to assist you into an even deeper state of peace. Yoga Nidra is SO beneficial for those recovering from PTSD, TBI, Anxiety, auto-immune dis-ease, insomnia and so much more! It truly is a balm to the nervous system. I would love to hear from you in the comments how was your experience?!

Meet your Teacher

The Relaxationist

Tucson, AZ, USA

Meet your Teacher

The Relaxationist

Tucson, AZ, USA

© 2026 The Relaxationist. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.