Kristen Simonds

Schenectady, NY 12302, USA

720 Followers

Kristen Simonds is a Meditation Teacher and Reiki Master Teacher based in upstate New York. With over twenty years of dedicated meditation practice, she weaves together contemplative traditions, Reiki, yoga, and chakra studies to support gentle nervous system regulation and inner steadiness. Her Reiki journey began in 2014 and deepened through Master Teacher training in 2017. Kristen’s background in creative expression informs her intuitive, spacious teaching style, bringing softness, clarity, and a sense of grounded presence to her guided meditations.

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Reviews

Joy M

Mar 15, 2026

Thank you for this grounding and calming meditation. You truly reminded me of my purpose here in this lifetime 💜 I am grateful for you and your work 🌷🫶🏻

Marie

Mar 11, 2026

I enjoyed this course. I meditate daily but I needed to reconnect with my intuition. As stress builds at work it’s easy to lose it but this has given me a little reset that brought me back. 🙏🏻🦋🙏🏻

Tracy S

Mar 9, 2026

I thoroughly enjoyed this meditation. It is beautifully paced with lovely, relaxing music and a calm, soothing speaking voice. Having a basic understanding of the Five Reiki Principles beforehand may help listeners get even more from the experience. The length of this track also makes it perfect for listening before starting the day. This meditation was an IT pick for today. 😊 Thank you Kristen and thank you Insight Timer. 🙏💜🌞

Charlene Fursland

Oct 23, 2025

Love this beautiful gentle meditation. Thank you 🙏 💛

Ashley C

Jun 26, 2025

This was lovely and helped me to find relief from my migraine, even if only temporarily. The music was very soothing as well. Thank you! 🙏

Raymond Sun

Mar 18, 2025

Wonderful. I will have to explore Reiko further. Thank you!

Anne

Mar 1, 2025

Very empowering course. Loved the meditation at the end. Very peaceful.

Barb Penrose

Dec 21, 2024

Beautiful, calming, grounding and thought -provoking meditation! Thank you and namaste 🙏🏻

Joseph Mario

Nov 18, 2024

This was a soothing and enlightening course worth the time each day to refocus on what matters in life and how to develop a life and awareness of gratitude and joy and peace.

Binesikwe (be-nay-say-quay)

Nov 17, 2024

Beautiful healing meditation!! Thank you 🙏🏼🦋💐😀

About

Speaks English

Joined Insight Timer in April 2022

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