09:07

Just For Today Meditation

Name: Just For Today Meditation
Uploaded: 2022-10-07T20:07:16.000Z
Duration: 9 min 7 s
Channel: Kristen Simonds
Description: In this meditation, we will gently shift our awareness to the present moment, allowing for a more consciously lived day. With the five Reiki Principles we can set ourselves free to experience the suchness of each day without worrying about the future or being caught by the past. A great way to start your day or if you need a little recentering throughout your day.

by Kristen Simonds

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.4k

In this meditation, we will gently shift our awareness to the present moment, allowing for a more consciously lived day. With the five Reiki Principles we can set ourselves free to experience the suchness of each day without worrying about the future or being caught by the past. A great way to start your day or if you need a little recentering throughout your day.

Meditation Present Moment Reiki Mindfulness Breath Awareness Self Affirmation Interconnectedness Stress Present Moment Awareness Reiki Principles Morning Mindfulness Stress Management

Meet your Teacher

Kristen Simonds

New York State, USA

Meet your Teacher

Kristen Simonds

New York State, USA

© 2026 Kristen Simonds. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.