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Aging Gracefully Series
With Kristen SimondsAs we go through life, it's easy to feel our body isn't keeping up with us. We might notice wrinkles, aches, and a slower, overwhelming pace. But we don't have to be afraid of getting older. It's an opportunity for inner work and self-reflection. It's completely normal to worry about the changes that come with age. During three days, we will learn to embrace change, touch the timeless nature of our authentic selves, and unlock our innate healing abilities.
Discovering timelessness through aging gracefully.
About this course
As we go through life, it's easy to feel our body isn't keeping up with us. We might notice wrinkles, aches, and a slower, overwhelming pace. But we don't have to be afraid of getting older. It's an opportunity for inner work and self-reflection. It's completely normal to worry about the changes that come with age. During three days, we will learn to embrace change, touch the timeless nature of our authentic selves, and unlock our innate healing abilities.
Meet your Teacher
Kristen Simonds is an experienced Meditation Teacher and Reiki Master Teacher, boasting over 16 years of dedicated meditation practice. She wholeheartedly appreciates the profound impact this transformative practice has had on her own personal journey through mid-life transitions. Through meditation, Kristen has immersed herself in diverse modalities, including yoga, Eastern Religious Studies, Chakras, and Reiki. This extensive exploration has not only broadened her knowledge but also enriched her expertise in this field.