Finger Tapping & Counting

Name: Finger Tapping & Counting
Uploaded: 2023-03-13T14:27:39.000Z
Duration: 10 min 14 s
Channel: Kiri Cyrelle Meulendyk
Description: This is a beautiful present-moment mindfulness meditation. That brings you into the present moment by counting and tapping your thumb on each one of your fingers. It is perfect for beginners and mediators of all levels.

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

117

This is a beautiful present-moment mindfulness meditation. That brings you into the present moment by counting and tapping your thumb on each one of your fingers. It is perfect for beginners and mediators of all levels.

Performance Stress Stress & Anxiety Visualization Relaxation Meditation Concentration Meditation Concentration Focus Science Sportscience Sport

16.0 (16)

Recent Reviews

Nick

July 4, 2023

Makes me want to get my music practice routine going again!

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