12:06

Self-Kindness & Self-Compassion Visualization

Name: Self-Kindness & Self-Compassion Visualization
Uploaded: 2022-02-02T14:18:06.000Z
Duration: 12 min 6 s
Channel: Kiri Cyrelle Meulendyk
Description: This is a beautiful visualization where we go back to a younger version of ourselves to give it self-love and self-compassion. It finishes with visualizing bringing self-love and self-compassion to the year to come. Enjoy!

by Kiri Cyrelle Meulendyk

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

167

This is a beautiful visualization where we go back to a younger version of ourselves to give it self-love and self-compassion. It finishes with visualizing bringing self-love and self-compassion to the year to come. Enjoy!

Self Kindness Self Compassion Self Love Inner Child Future Self Emotional Healing Body Scan Journaling Inner Child Healing Breathing Awareness Future Self Visualizations Visualizations

Meet your Teacher

Kiri Cyrelle Meulendyk

The Blue Mountains, Canada

Meet your Teacher

Kiri Cyrelle Meulendyk

The Blue Mountains, Canada

© 2026 Kiri Cyrelle Meulendyk. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.