Please make yourself comfortable now as we prepare to send Reiki to an ancestor in their time.
So settling into your practice space,
Making yourself comfortable.
Aware of the sounds around you.
Knowing that this is just life going on around you.
And you can let that happen without really paying it too much attention.
Aware of any thoughts within you.
And again aware that this is just life happening within you.
And you can let that happen without giving it any attention.
And now connecting with Reiki,
So we're going to be working through your Tanden.
In this set of practices.
Your tanden is an energy center.
About two finger widths below your belly button and a third of the way in.
So just sensing into your tanden now.
And if it's available to you,
Bringing your hands together in front of you in the gasso position.
Or prayer position.
And intending to connect with Reiki.
So inviting Reiki energy in from source,
Breathing in.
Imagining.
That gentle,
Golden,
Healing energy coming in through your crown down to your tendons.
You might feel it Breathing out.
Allowing the Reiki to build.
And just setting up that flow so that with each breath in You're breathing the Reiki energy in,
Down to your tundra.
And with each breath out.
That energy is building.
If you know the distance healing symbol or kotodama and would like to use it now,
Please do so.
Otherwise it's enough to set your intention to sending Reiki.
Into the past.
To your ancestor.
Connecting now with the ancestor so if you have a physical object which you're using to connect you might hold that in your hands if that's available to you You might imagine the ancestors face.
Or if you don't know their face.
Something about the style and the time that they inhabited.
Or you might simply say their name using your intention to connect with them now and setting an intention that they're free to energetically accept or refuse the Reiki.
And that they will receive what they need.
Breathing like you.
Breathing Reiki out,
Sending it now,
Directing it to your ancestor.
If you're using an object.
Allowing that object to absorb the Reiki and cast its memory back to the time of your ancestor.
Knowing that the object exists in both times.
And as the object breathes in.
It receives the Reiki.
And as it breathes out.
The Reiki transfers through the object.
Through time.
And beams out from the object.
Reaching your ancestor where they receive what they need.
Just allowing that flow to continue with every breath.
Reiki in,
Filling the object.
Reiki out,
Reaching your ancestor.
And if you are visualizing your ancestor.
You might begin to see them now,
Surrounded by their Reiki energy.
Perhaps accepting it.
Breathing Reiki in.
Allowing it to build.
Breathing Reiki out.
Seeing it travel to your ancestor now.
So that they might receive what they need from the Reiki energy.
And allowing that flow to continue with every breath Reiki in.
Bye for now.
Reiki out.
Reaching your ancestor.
And if you simply connect it with your ancestor through name and intention Just in time now.
And know that the Reiki will reach them.
Breathing like you can.
Allowing it to build.
Breathing my Q.
Knowing that it's reaching your ancestor.
And allowing that flow to continue.
And now releasing the flow of energy in any visualization.
Giving thanks to the Reiki energy and allowing it to dissipate.
Knowing that you can always connect back in.
And releasing that connection with your ancestors so setting your intention to disconnect now.
If you've been visualising them,
You might see them returning to their time as you return to yours.
And if you've been working with a physical object.
You might brush it down now.
With the intention that any excess energy is released.
And all energy is smooth.
And you can do that with yourself.
Using your hands to brush yourself down,
Intending to brush away any excess energy.
And to smooth your own energy field as you do so.
Rubbing your hands together.
And taking a deep breath.
As he returned to the here and now.
