Being In This Moment

A simple, sensory-based mindfulness exercise to bring you into the moment.

This meditation is from the album "Reiki Precepts Meditations", available now, accompanies the book "Living the Reiki Precepts", and is a practice open to all, whether you are familiar with Reiki or not.

Music by Chris Collins.

Reviews

Thank you, Keziah. That was a beautiful mindful practice 🙏🏼

An excellent an calming meditation as always. I enjoyed the option to include Reiki. Thank you 🙏

Another excellent meditation from a very effective teacher/guide. I turned to Gibbons’s (wonderful) tarot class because of the subject matter and have subsequently begun exploring her other recordings here because of her talent and insights as an instructor.

Fine for beginners. Bears multiple listens, and makes a good morning meditation (although it could be used at any other time of day or night as well).

Kez, you're amazing!

Enjoyed being in the moment. Your voice is beautiful and the background music is perfect. Thank you! 🙏💙🤗