Bedtime Routine: Call In Love Reiki Affirmations | 8 Hrs

In this gently guided practice, you will make yourself comfortable and connect to Reiki, remembering that you are an energy centre for the Universe. You will then settle down and fall asleep to the sound of carefully crafted affirmations to call in and amplify love.

As you are falling asleep, and any time you wake in the night, just repeat the affirmation you hear in your mind's voice, allowing it to sink into your energy field as the Reiki energy cradles you. This track is Reiki-infused, and the energy will continue to hold you safe while you sleep.

This version also includes the Reiki Precepts as affirmations, along with occasional reminders to breathe the energy. It is eight hours long, with a gentle fade-out over the final ten minutes.

Anyone can use this track, but if you are completely new to Reiki, you may wish to check out Keziah's "21 Day Reiki Realisation" audio course here on Insight Timer.

Practice nightly for best results.

Background music: Soulful Ascension by ZenMix

Transcript

Welcome to Reiki Affirmations to Welcome Love with me, Keziah Gibbons. We'll start by calling in the Reiki energy before going on to add our affirmations to the energy. Please ensure that you're comfortable for this practice in whatever position works for you. Noticing where you are in this moment, The sounds and sights around you and just allowing them to be without needing to respond to them. Knowing that this is just life happening around you. And your practice is part of life. Noticing what's happening within you, Any sensations, Thoughts or emotions and again just allowing them to be without needing a response knowing that this is just life happening within you and your practice exists within you as part of that life And then calling in the Reiki energy, So inviting that gentle golden healing energy in from source. Allowing it to flow into you and fill your energy system. And sometimes we work with a particular energy center in the body. But today you will remember that your entire being is an energy center in the universe. And so you can begin to experience yourself as such. Breathing in. Gentle, Golden, Healing energy flows in and fills your very being. Breathing out, Sending that gentle golden healing energy out into the universe. In all directions. As far as you can imagine and comprehend and then further still. To infinity. Just trusting that energy to continue to expand. And on your next breath in, More Reiki in from source. Next breath out, Reiki out in all directions, Infinitely filling the universe with Reiki from the energy center that is you. And continuing that flow with each breath. Existing within. And as part of the energy. And welcoming in these affirmations now to coexist with you. Within you and within the energy. I welcome in love in my life. I welcome in love in my life. I appreciate how loved I am. I appreciate how loved I am. Love is mine to share. Love is mine to share. I give and receive love easily. I give and receive love easily. I am loved for my true self. I am loved for my true self. I deserve to be loved. I deserve to be loved. I resound with the energy of love. I resound with the energy of love. We all deserve love. We all deserve love. Our love from the heart. I love from the heart. I accept all the love in the universe. I accept all the love in the universe. I trust that it is safe to receive love. I trust that it is safe to receive love. I embody love every day. I embody love every day. My love is without limit. My love is without limits. I welcome in my most loving, Beloved self. I welcome in my most loving, Beloved self. As I am seen and known, So I am loved. As I am seen and known, So I am love. The universe is full of love. The universe is full of love. Love comes naturally. Love comes naturally. I give thanks for the love in my life. I give thanks for the love in my life. I am secure enough to share my love. I am secure enough to share my love. I welcome in love in all areas of my life. I welcome in love in all areas of my life. Just for today. I choose not to anger. I choose not to worry. I practice gratitude. I live in integrity. I live with compassion. Just for today. I choose not to anger. I choose not to worry. I practice gratitude. I live in integrity. I live with compassion. Feeling love growing within you and around you, Perhaps seeing it, Hearing it, Knowing what you know now that you know that love is yours. Breathing the energy in and out. I welcome in love in my life. I welcome in love in my life. I appreciate how loved I am. I appreciate how loved I am. Love is mine to share. Love is mine to share. I give and receive love easily. I give and receive love easily. I am loved for my true self. I am loved for my true self. I deserve to be loved. I deserve to be loved. I resound with the energy of love. I resound with the energy of love. We all deserve love. We all deserve love. Our love from the heart. I love from the heart. I accept all the love in the universe. I accept all the love in the universe. I trust that it is safe to receive love. I trust that it is safe to receive love. I embody love every day. I embody love every day. My love is without limits. My love is without limit. I welcome in my most loving, Beloved self. I welcome in my most loving, Beloved self. As I am seen and known, So I am loved. As I am seen and known, So I am loved. The universe is full of love. The universe is full of love. Love comes naturally. Love comes naturally. I give thanks for the love in my life. I give thanks for the love in my life. I am secure enough to share my love. I am secure enough to share my love. I welcome in love in all areas of my life. I welcome and love in all areas of my life. Just for today. I choose not to anger. I choose not to worry. I practice gratitude. I live in integrity. I live with compassion. Just for today. I choose not to anger. I choose not to worry. I practice gratitude. I live in integrity. I live with compassion. Feeling love growing within you and around you. Perhaps seeing it, Hearing it, Knowing what you know now that you know that love is yours. Breathing the energy in and out. I welcome in love in my life. I welcome in love in my life. I appreciate how loved I am. I appreciate how loved I am. Love is mine to share. Love is mine to share. I give and receive love easily. I give and receive love easily. I am loved for my true self. I am loved for my true self. I deserve to be loved. I deserve to be loved. I resound with the energy of love. I resound with the energy of love. We all deserve love. We all deserve love. I love from the heart. I love from the heart. I accept all the love in the universe. I accept all the love in the universe. I trust that it is safe to receive love. I trust that it is safe to receive love. I embody love every day. I embody love every day. My love is without limits. My love is without limits. I welcome in my most loving, Beloved self. I welcome in my most loving, Beloved self. As I am seen and known, So I am loved. As I am seen and known, So I am loved. The universe is full of love. The universe is full of love. Love comes naturally. Love comes naturally. I give thanks for the love in my life. I give thanks for the love in my life. I am secure enough to share my love. I am secure enough to share my love. I welcome in love in all areas of my life. I welcome and love in all areas of my life. Just for today. I choose not to anger. I choose not to worry. I practice gratitude. I live in integrity. I live with compassion. Just for today. I choose not to anger. I choose not to worry. I practice gratitude. I live in integrity. I live with compassion. Feeling love growing within you and around you. Perhaps seeing it, Hearing it, Knowing what you know now that you know that love is yours. Breathing the energy in and out. I welcome in love in my life. I welcome in love in my life. I appreciate how loved I am. I appreciate how loved I am. Love is mine to share. Love is mine to share. I give and receive love easily. I give and receive love easily. I am loved for my true self. I am loved for my true self. I deserve to be loved. I deserve to be loved. I resound with the energy of love. I resound with the energy of love. We all deserve love. We all deserve love. Our love from the heart. I love from the heart. I accept all the love in the universe. I accept all the love in the universe. I trust that it is safe to receive love. I trust that it is safe to receive love. I embody love every day. I embody love every day. My love is without limit. My love is without limit. I welcome in my most loving, Beloved self. I welcome in my most loving, Beloved self. As I am seen and known, So I am loved. As I am seen and known, So I am love. The universe is full of love. The universe is full of love. Love comes naturally. Love comes naturally. I give thanks for the love in my life. I give thanks for the love in my life. I am secure enough to share my love. I am secure enough to share my love. I welcome in love in all areas of my life. I welcome in love in all areas of my life. Just for today. I choose not to anger. I choose not to worry. I practice gratitude. I live in integrity. I live with compassion. Just for today. I choose not to anger. I choose not to worry. I practice gratitude. I live in integrity. I live with compassion. Feeling love growing within you and around you. Perhaps seeing it, Hearing it, Knowing what you know now that you know that love is yours. Breathing the energy in and out. I welcome in love in my life. I welcome in love in my life. I appreciate how loved I am. I appreciate how loved I am. Love is mind to share. Love is mine to share. I give and receive love easily. I give and receive love easily. I am loved for my true self. I am loved for my true self. I deserve to be loved. I deserve to be loved. I resound with the energy of love. I resound with the energy of love. We all deserve love. We all deserve love. I love from the heart. I love from the heart. I accept all the love in the universe. I accept all the love in the universe. I trust that it is safe to receive love. I trust that it is safe to receive love. I embody love every day. I embody love every day. My love is without limits. My love is without limit. I welcome in my most loving, Beloved self. I welcome in my most loving, Beloved self. As I am seen and known, So I am loved. As I am seen and known, So I am loved. The universe is full of love. The universe is full of love. Love comes naturally. Love comes naturally. I give thanks for the love in my life. I give thanks for the love in my life. I am secure enough to share my love. I am secure enough to share my love. I welcome in love in all areas of my life. I welcome in love in all areas of my life. Just for today. I choose not to anger. I choose not to worry. I practice gratitude. I live in integrity. I live with compassion. Just for today. I choose not to anger. I choose not to worry. I practice gratitude. I live in integrity. I live with compassion. Feeling love growing within you and around you. Perhaps seeing it, Hearing it, Knowing what you know now that you know that love is yours. Breathing the energy in and out. I welcome in love in my life. I welcome in love in my life. I appreciate how loved I am. I appreciate how loved I am. Love is mine to share. Love is mine to share. I give and receive love easily. I give and receive love easily. I am loved for my true self. I am loved for my true self. I deserve to be loved. I deserve to be loved. I resound with the energy of love. I resound with the energy of love. We all deserve love. We all deserve love. I love from the heart. I love from the heart. I accept all the love in the universe. I accept all the love in the universe. I trust that it is safe to receive love. I trust that it is safe to receive love. I embody love every day. I embody love every day. My love is without limit. My love is without limit. I welcome in my most loving, Beloved self. I welcome in my most loving, Beloved self. As I am seen and known, So I am loved. As I am seen and known, So I am love. The universe is full of love. The universe is full of love. Love comes naturally. Love comes naturally. I give thanks for the love in my life. I give thanks for the love in my life. I am secure enough to share my love. I am secure enough to share my love. I welcome in love in all areas of my life. I welcome in love in all areas of my life. Just for today. I choose not to anger. I choose not to worry. I practice gratitude. I live in integrity. I live with compassion. Just for today. I choose not to anger. I choose not to worry. I practice gratitude. I live in integrity. I live with compassion. Feeling love growing within you and around you. Perhaps seeing it, Hearing it, Knowing what you know now that you know that love is yours. Breathing the energy in and out. I welcome in love in my life. I welcome in love in my life. I appreciate how loved I am. I appreciate how loved I am. Love is mine to share. Love is mine to share. I give and receive love easily. I give and receive love easily. I am loved for my true self. I am loved for my true self. I deserve to be loved. I deserve to be loved. I resound with the energy of love. I resound with the energy of love. We all deserve love. We all deserve love. I love from the heart. I love from the heart. I accept all the love in the universe. I accept all the love in the universe. I trust that it is safe to receive love. I trust that it is safe to receive love. I embody love every day. I embody love every day. My love is without limit. My love is without limit. I welcome in my most loving, Beloved self. I welcome in my most loving, Beloved self. As I am seen and known, So I am loved. As I am seen and known, So I am loved. The universe is full of love. The universe is full of love. Love comes naturally. Love comes naturally. I give thanks for the love in my life. I give thanks for the love in my life. I am secure enough to share my love. I am secure enough to share my love. I welcome in love in all areas of my life. I welcome in love in all areas of my life. Just for today. I choose not to anger. I choose not to worry. I practice gratitude. I live in integrity. I live with compassion. Just for today. I choose not to anger. I choose not to worry. I practice gratitude. I live in integrity. I live with compassion. Feeling love growing within you and around you. Perhaps seeing it, Hearing it, Knowing what you know now that you know that love is yours Breathing the energy in and out. I welcome and love for my life. I welcome in love in my life. I appreciate how loved I am. I appreciate how loved I am. Love is mine to share. Love is mine to share. I give and receive love easily. I give and receive love easily. I am loved for my true self. I am loved for my true self. I deserve to be loved. I deserve to be loved. I resound with the energy of love. I resound with the energy of love. We all deserve love. We all deserve love. Our love from the heart. I love from the heart. I accept all the love in the universe. I accept all the love in the universe. I trust that it is safe to receive love. I trust that it is safe to receive love. I embody love every day. I embody love every day. My love is without limit. My love is without limit. I welcome in my most loving, Beloved self. I welcome in my most loving, Beloved self. As I am seen and known, So I am loved. As I am seen and known, So I am love. The universe is full of love. The universe is full of love. Love comes naturally. Love comes naturally. I give thanks for the love in my life. I give thanks for the love in my life. I am secure enough to share my love. I am secure enough to share my love. I welcome in love in all areas of my life. I welcome in love in all areas of my life. Just for today. I choose not to anger. I choose not to worry. I practice gratitude. I live in integrity. I live with compassion. Just for today. I choose not to anger. I choose not to worry. I practice gratitude. I live in integrity. I live with compassion. Feeling love growing within you and around you. Perhaps seeing it, Hearing it, Knowing what you know now that you know that love is yours. Breathing the energy in and out. I welcome and love in my life. I welcome in love in my life. I appreciate how loved I am. I appreciate how loved I am. Love is mine to share. Love is mine to share. I give and receive love easily. I give and receive love easily. I am loved for my true self. I am loved for my true self. I deserve to be loved. I deserve to be loved. I resound with the energy of love. I resound with the energy of love. We all deserve love. We all deserve love. I love from the heart. I love from the heart. I accept all the love in the universe. I accept all the love in the universe. I trust that it is safe to receive love. I trust that it is safe to receive love. I embody love every day. I embody love every day. My love is without limits. My love is without limit. I welcome in my most loving, Beloved self. I welcome in my most loving, Beloved self. As I am seen and known, So I am loved. As I am seen and known, So I am love. The universe is full of love. The universe is full. Of love. Love comes naturally. Love comes naturally. I give thanks for the love in my life. I give thanks for the love in my life. I am secure enough to share my love. I am secure enough to share my love. I welcome in love in all areas of my life. I welcome in love in all areas of my life. Just for today. I choose not to anger. I choose not to worry. I practice gratitude. I live in integrity. I live with compassion. Just for today. I choose not to anger. I choose not to worry. I practice gratitude. I live in integrity. I live with compassion. Feeling love growing within you and around you. Perhaps seeing it, Hearing it, Knowing what you know now that you know that love is yours. Breathing the energy in and out. I welcome in love in my life. I welcome in love in my life. I appreciate how loved I am. I appreciate how loved I am. Love is mine to share. Love is mine to share. I give and receive love easily. I give and receive love easily. I am loved for my true self. I am loved for my true self. I deserve to be loved. I deserve to be loved. I resound with the energy of love. I resound with the energy of love. We all deserve love. We all deserve love. Our love from the heart. I love from the heart. I accept all the love in the universe. I accept all the love in the universe. I trust that it is safe to receive love. I trust that it is safe to receive love. I embody love every day. I embody love every day. My love is without limit. My love is without limit. I welcome in my most loving, Beloved self. I welcome in my most loving, Beloved self. As I am seen and known, So I am loved. As I am seen and known, So I am loved. The universe is full of love. The universe is full of love. Love comes naturally. Love comes naturally. I give thanks for the love in my life. I give thanks for the love in my life. I am secure enough to share my love. I am secure enough to share my love. I welcome in love in all areas of my life. I welcome in love in all areas of my life. Just for today. I choose not to anger. I choose not to worry. I practice gratitude. I live in integrity. I live with compassion. Just for today. I choose not to anger. I choose not to worry. I practice gratitude. I live in integrity. I live with compassion. Feeling love growing within you and around you. Perhaps seeing it, Hearing it, Knowing what you know now that you know that love is yours Breathing the energy in and out. I welcome and love in my life. I welcome in love in my life. I appreciate how loved I am. I appreciate how loved I am. Love is mine to share. Love is mine to share. I give and receive love easily. I give and receive love easily. I am loved for my true self. I am loved for my true self. I deserve to be loved. I deserve to be loved. I resound with the energy of love. I resound with the energy of love. We all deserve love. We all deserve love. I love from the heart. I love from the heart. I accept all the love in the universe. I accept all the love in the universe. I trust that it is safe to receive love. I trust that it is safe to receive love. I embody love every day. I embody love every day. My love is without limit. My love is without limit. I welcome in my most loving, Beloved self. I welcome in my most loving, Beloved self. As I am seen and known, So I am loved. As I am seen and known, So I am loved. The universe is full of love. The universe is full of love. Love comes naturally. Love comes naturally. I give thanks for the love in my life. I give thanks for the love in my life. I am secure enough to share my love. I am secure enough to share my love. I welcome in love in all areas of my life. I welcome in love in all areas of my life. Just for today. I choose not to anger. I choose not to worry. I practice gratitude. I live in integrity. I live with compassion. Just for today. I choose not to anger. I choose not to worry. I practice gratitude. I live in integrity. I live with compassion. Feeling love growing within you and around you. Perhaps seeing it, Hearing it, Knowing what you know now that you know that love is yours. Breathing the energy in and out. I welcome in love in my life. I welcome in love in my life. I appreciate how loved I am. I appreciate how loved I am. Love is mine to share. Love is mine to share. I give and receive love easily. I give and receive love easily. I am loved for my true self. I am loved for my true self. I deserve to be loved. I deserve to be loved. I resound with the energy of love. I resound with the energy of love. We all deserve love. We all deserve love. I love from the heart. I love from the heart. I accept all the love in the universe. I accept all the love in the universe. I trust that it is safe to receive love. I trust that it is safe to receive love. I embody love every day. I embody love every day. My love is without limit. My love is without limits. I welcome in my most loving, Beloved self. I welcome in my most loving, Beloved self. As I am seen and known, So I am loved. As I am seen and known, So I am love. The universe is full of love. The universe is full of love. Love comes naturally. Love comes naturally. I give thanks for the love in my life. I give thanks for the love in my life. I am secure enough to share my love. I am secure enough to share my love. I welcome in love in all areas of my life. I welcome in love in all areas of my life. Just for today. I choose not to anger. I choose not to worry. I practice gratitude. I live in integrity. I live with compassion. Just for today. I choose not to anger. I choose not to worry. I practice gratitude. I live in integrity. I live with compassion. Feeling love growing within you and around you. Perhaps seeing it, Hearing it, Knowing what you know now that you know that love is yours. Breathing the energy in and out. I welcome in love in my life. I welcome in love in my life. I appreciate how loved I am. I appreciate how loved I am. Love is mine to share. Love is mine to share. I give and receive love easily. I give and receive love easily. I am loved for my true self. I am loved for my true self. I deserve to be loved. I deserve to be loved. I resound with the energy of love. I resound with the energy of love. We all deserve love. We all deserve love. I love from the heart. I love from now. I accept all the love in the universe. I accept all the love in the universe. I trust that it is safe to receive love. I trust that it is safe to receive love I embody love every day. I embody love every day. My love is without limit. My love is without limit. I welcome in my most loving, Beloved self. I welcome in my most loving, Beloved self. As I am seen and known, So I am loved. As I am seen and known, So I am loved. The universe is full of love. The universe is full of love. Love comes naturally. Love comes naturally. I give thanks for the love in my life. I give thanks for the love in my life. I am secure enough to share my love. I am secure enough to share my love. I welcome in love in all areas of my life. I welcome in love in all areas of my life. Just for today. I choose not to anger. I choose not to worry. I practice gratitude. I live in integrity. I live with compassion. Just for today. I choose not to anger. I choose not to worry. I practice gratitude. I live in integrity. I live with compassion. Feeling love growing within you and around you. Perhaps seeing it, Hearing it, Knowing what you know now that you know that love is yours. Breathing the energy in and out. I welcome in love in my life. I welcome in love in my life. I appreciate how loved I am. I appreciate how loved I am. Love is mind to share. Love is mine to share. I give and receive love easily. I give and receive love easily. I am loved for my true self. I am loved for my true self. I deserve to be loved. I deserve to be loved. I resound with the energy of love. I resound with the energy of love. We all deserve love. We all deserve love. I love from the heart. I love from the heart. I accept all the love in the universe. I accept all the love in the universe. I trust that it is safe to receive love. I trust that it is safe to receive love. I embody love every day. I embody love every day. My love is without limit. My love is without limit. I welcome in my most loving, Beloved self. I welcome in my most loving, Beloved self. As I am seen and known, So I am loved. As I am seen and known, So I am love. The universe is full of love. The universe is full of love. Love comes naturally. Love comes naturally. I give thanks for the love in my life. I give thanks for the love in my life. I am secure enough to share my love. I am secure enough to share my love. I welcome in love in all areas of my life. I welcome in love in all areas of my life. Just for today. I choose not to anger. I choose not to worry. I practice gratitude. I live in integrity. I live with compassion. Just for today. I choose not to anger. I choose not to worry. I practice gratitude. I live in integrity. I live with compassion. Feeling love growing within you and around you perhaps seeing it, Hearing it, Knowing what you know now that you know that love is yours Breathing the energy in and out. I welcome and love in my life. I welcome in love in my life. I appreciate how loved I am. I appreciate how loved I am. Love is mine to share. Love is mine to share. I give and receive love easily. I give and receive love easily. I am loved for my true self. I am loved for my true self. I deserve to be loved. I deserve to be loved. I resound with the energy of love. I resound with the energy of love. We all deserve love. We all deserve love. I love from the heart. I love from now. I accept all the love in the universe. I accept all the love in the universe. I trust that it is safe to receive love. I trust that it is safe to receive love. I embody love every day. I embody love every day. My love is without limit. My love is without limit. I welcome in my most loving, Beloved self. I welcome in my most loving, Beloved self. As I am seen and known, So I am loved. As I am seen and known, So I am loved. The universe is full of love. The universe is full. Of love. Love comes naturally. Love comes naturally. I give thanks for the love in my life. I give thanks for the love in my life. I am secure enough to share my love. I am secure enough to share my love. I welcome in love in all areas of my life. I welcome in love in all areas of my life. Just for today. I choose not to anger. I choose not to worry. I practice gratitude. I live in integrity. I live with compassion. Just for today. I choose not to anger. I choose not to worry. I practice gratitude. I live in integrity. I live with compassion. Feeling love growing within you and around you. Perhaps seeing it, Hearing it, Knowing what you know now that you know that love is yours. Breathing the energy in and out. I welcome in love in my life. I welcome in love in my life. I appreciate how loved I am. I appreciate how loved I am. Love is mind to share. Love is mine to share. I give and receive love easily. I give and receive love easily. I am loved for my true self. I am loved for my true self. I deserve to be loved. I deserve to be loved. I resound with the energy of love. I resound with the energy of love. We all deserve love. We all deserve love. I love from the heart. I love from the heart. I accept all the love in the universe. I accept all the love in the universe. I trust that it is safe to receive love. I trust that it is safe to receive love. I embody love every day. I embody love every day. My love is without limit. My love is without limit. I welcome in my most loving, Beloved self. I welcome in my most loving, Beloved self. As I am seen and known, So I am love. As I am seen and known, So I am loved. The universe is full of love. The universe is full of love. Love comes naturally. Love comes naturally. I give thanks for the love in my life. I give thanks for the love in my life. I am secure enough to share my love. I am secure enough to share my love. I welcome in love in all areas of my life. I welcome in love in all areas of my life. Just for today. I choose not to anger. I choose not to worry. I practice gratitude. I live in integrity. I live with compassion. Just for today. I choose not to anger. I choose not to worry. I practice gratitude. I live in integrity. I live with compassion. Feeling love growing within you and around you. Perhaps seeing it, Hearing it, Knowing what you know now that you know that love is yours Breathing the energy in and out. I welcome in love in my life. I welcome in love in my life. I appreciate how loved I am. I appreciate how loved I am. Love is mine to share. Love is mine to share. I give and receive love easily. I give and receive love easily. I am loved for my true self. I am loved for my true self. I deserve to be loved. I deserve to be loved. I resound with the energy of love. I resound with the energy of love. We all deserve love. We all deserve love. I love from the heart. I love from the heart. I accept all the love in the universe. I accept all the love in the universe. I trust that it is safe to receive love. I trust that it is safe to receive love. I embody love every day. I embody love every day. My love is without limit. My love is without limit. I welcome in my most loving, Beloved self. I welcome in my most loving, Beloved self. As I am seen and known, So I am loved. As I am seen and known, So I am loved. The universe is full of love. The universe is full of love. Love comes naturally. Love comes naturally. I give thanks for the love in my life. I give thanks for the love in my life. I am secure enough to share my love. I am secure enough to share my love. I welcome in love in all areas of my life. I welcome in love in all areas of my life. Just for today. I choose not to anger. I choose not to worry. I practice gratitude. I live in integrity. I live with compassion. Just for today. I choose not to anger. I choose not to worry. I practice gratitude. I live in integrity. I live with compassion. Feeling love growing within you and around you. Perhaps seeing it, Hearing it, Knowing what you know now that you know that love is yours. Breathing the energy in and out. I welcome and love in my life. I welcome in love in my life. I appreciate how loved I am. I appreciate how loved I am. Love is mine to share. Love is mine to share. I give and receive love easily. I give and receive love easily. I am loved for my true self. I am loved for my true self. I deserve to be loved. I deserve to be loved. I resound with the energy of love. I resound with the energy of love. We all deserve love. We all deserve love. Our love from the heart. I love from the heart. I accept all the love in the universe. I accept all the love in the universe. I trust that it is safe to receive love. I trust that it is safe to receive love. I embody love every day. I embody love every day. My love is without limit. My love is without limit. I welcome in my most loving, Beloved self. I welcome in my most loving, Beloved self. As I am seen and known, So I am loved. As I am seen and known, So I am loved. The universe is full of love. The universe is full of love. Love comes naturally. Love comes naturally. I give thanks for the love in my life. I give thanks for the love in my life. I am secure enough to share my love. I am secure enough to share my love. I welcome in love in all areas of my life. I welcome and love in all areas of my life. Just for today. I choose not to anger. I choose not to worry. I practice gratitude. I live in integrity. I live with compassion. Just for today. I choose not to anger. I choose not to worry. I practice gratitude. I live in integrity. I live with compassion. Feeling love growing within you and around you. Perhaps seeing it, Hearing it, Knowing what you know now that you know that love is yours. Breathing the energy in and out. I welcome and love in my life. I welcome in love in my life. I appreciate how loved I am. I appreciate how loved I am. Love is mine to share. Love is mine to share. I give and receive love easily. I give and receive love easily. I am loved for my true self. I am loved for my true self. I deserve to be loved. I deserve to be loved. I resound with the energy of love. I resound with the energy of love. We all deserve love. We all deserve love. A love from the heart. I love from the heart. I accept all the love in the universe. I accept all the love in the universe. I trust that it is safe to receive love. I trust that it is safe to receive love. I embody love every day. I embody love every day. My love is without limit. My love is without limits. I welcome in my most loving, Beloved self. I welcome in my most loving, Beloved self. As I am seen and known, So I am loved. As I am seen and known, So I am love. The universe is full of love. The universe is full. Of love. Love comes naturally. Love comes naturally. I give thanks for the love in my life. I give thanks for the love in my life. I am secure enough to share my love. I am secure enough to share my love. I welcome in love in all areas of my life. I welcome in love in all areas of my life. Just for today. I choose not to anger. I choose not to worry. I practice gratitude. I live in integrity. I live with compassion. Just for today. I choose not to anger. I choose not to worry. I practice gratitude. I live in integrity. I live with compassion. Feeling love growing within you and around you perhaps seeing it, Hearing it, Knowing what you know now that you know that love is yours Breathing the energy in and out. I welcome in love in my life. I welcome in love in my life. I appreciate how loved I am. I appreciate how loved I am. Love is mine to share. Love is mine to share. I give and receive love easily. I give and receive love easily. I am loved for my true self. I am loved for my true self. I deserve to be loved. I deserve to be loved. I resound with the energy of love. I resound with the energy of love. We all deserve love. We all deserve love. I love from the heart. I love from the heart. I accept all the love in the universe. I accept all the love in the universe. I trust that it is safe to receive love. I trust that it is safe to receive love. I embody love every day. I embody love every day. My love is without limit. My love is without limit. I welcome in my most loving, Beloved self. I welcome in my most loving, Beloved self. As I am seen and known, So I am loved. As I am seen and known, So I am loved. The universe is full of love. The universe is full of love. Love comes naturally. Love comes naturally. I give thanks for the love in my life. I give thanks for the love in my life. I am secure enough to share my love. I am secure enough to share my love. I welcome in love in all areas of my life. I welcome in love in all areas of my life. Just for today. I choose not to anger. I choose not to worry. I practice gratitude. I live in integrity. I live with compassion. Just for today. I choose not to anger. I choose not to worry. I practice gratitude. I live in integrity. I live with compassion. Feeling love growing within you and around you. Perhaps seeing it, Hearing it, Knowing what you know now that you know that love is yours. Breathing the energy in and out. I welcome and love in my life. I welcome in love in my life. I appreciate how loved I am. I appreciate how loved I am. Love is mine to share. Love is mine to share. I give and receive love easily. I give and receive love easily. I am loved for my true self. I am loved for my true self. I deserve to be loved. I deserve to be loved. I resound with the energy of love. I resound with the energy of love. We all deserve love. We all deserve love. I love from the heart. I love from the heart. I accept all the love in the universe. I accept all the love in the universe. I trust that it is safe to receive love. I trust that it is safe to receive love. I embody love every day. I embody love every day. My love is without limit. My love is without limits. I welcome in my most loving, Beloved self. I welcome in my most loving, Beloved self. As I am seen and known, So I am loved. As I am seen and known, So I am love. The universe is full of love. The universe is full of love. Love comes naturally. Love comes naturally. I give thanks for the love in my life. I give thanks for the love in my life. I am secure enough to share my love. I am secure enough to share my love. I welcome in love in all areas of my life. I welcome and love in all areas of my life. Just for today. I choose not to anger. I choose not to worry. I practice gratitude. I live in integrity. I live with compassion. Just for today. I choose not to anger. I choose not to worry. I practice gratitude. I live in integrity. I live with compassion. Feeling love growing within you and around you. Perhaps seeing it, Hearing it, Knowing what you know now that you know that love is yours. Breathing the energy in and out. I welcome in love in my life. I welcome in love in my life. I appreciate how loved I am. I appreciate how loved I am. Love is mine to share. Love is mine to share. I give and receive love easily. I give and receive love easily. I am loved for my true self. I am loved for my true self. I deserve to be loved. I deserve to be loved. I resound with the energy of love. I resound with the energy of love. We all deserve love. We all deserve love. I love from the heart. I love from the heart. I accept all the love in the universe. I accept all the love in the universe. I trust that it is safe to receive love. I trust that it is safe to receive love. I embody love every day. I embody love every day. My love is without limit. My love is without limit. I welcome in my most loving, Beloved self. I welcome in my most loving, Beloved self. As I am seen and known, So I am loved. As I am seen and known, So I am love. The universe is full of love. The universe is full of love. Love comes naturally. Love comes naturally. I give thanks for the love in my life. I give thanks for the love in my life. I am secure enough to share my love. I am secure enough to share my love. I welcome in love in all areas of my life. I welcome in love in all areas of my life. Just for today. I choose not to anger. I choose not to worry. I practice gratitude. I live in integrity. I live with compassion. Just for today. I choose not to anger. I choose not to worry. I practice gratitude. I live in integrity. I live with compassion. Feeling love growing within you and around you, Perhaps seeing it, Hearing it, Knowing what you know now that you know that love is yours. Breathing the energy in and out. I welcome in love in my life. I welcome in love in my life. I appreciate how loved I am. I appreciate how loved I am. Love is mine to share. Love is mine to share. I give and receive love easily. I give and receive love easily. I am loved for my true self. I am loved for my true self. I deserve to be loved. I deserve to be loved. I resound with the energy of love. I resound with the energy of love. We all deserve love. We all deserve love. I love from the heart. I love from the heart. I accept all the love in the universe. I accept all the love in the universe. I trust that it is safe to receive love. I trust that it is safe to receive love. I embody love every day. I embody love every day. My love is without limit. My love is without limits. I welcome in my most loving, Beloved self. I welcome in my most loving, Beloved self. As I am seen and known, So I am loved. As I am seen and known, So I am love. The universe is full of love. The universe is full of love. Love comes naturally. Love comes naturally. I give thanks for the love in my life. I give thanks for the love in my life. I am secure enough to share my love. I am secure enough to share my love. I welcome in love in all areas of my life. I welcome in love in all areas of my life. Just for today. I choose not to anger. I choose not to worry. I practice gratitude. I live in integrity. I live with compassion. Just for today. I choose not to anger. I choose not to worry. I practice gratitude. I live in integrity. I live with compassion. Feeling love growing within you and around you. Perhaps seeing it, Hearing it, Knowing what you know now that you know that love is yours. Breathing the energy in and out. I welcome in love in my life. I welcome in love in my life. I appreciate how loved I am. I appreciate how loved I am. Love is mine to share. Love is mine to share. I give and receive love easily. I give and receive love easily. I am loved for my true self. I am loved for my true self. I deserve to be loved. I deserve to be loved. I resound with the energy of love. I resound with the energy of love. We all deserve love. We all deserve love. I love from the heart. I love from the heart. I accept all the love in the universe. I accept all the love in the universe. I trust that it is safe to receive love. I trust that it is safe to receive love. I embody love every day. I embody love every day. My love is without limit. My love is without limit. I welcome in my most loving, Beloved self. I welcome in my most loving, Beloved self. As I am seen and known, So I am loved. As I am seen and known, So I am loved. The universe is full of love. The universe is full of love. Love comes naturally. Love comes naturally. I give thanks for the love in my life. I give thanks for the love in my life. I am secure enough to share my love. I am secure enough to share my love. I welcome in love in all areas of my life. I welcome in love in all areas of my life. Just for today. I choose not to anger. I choose not to worry. I practice gratitude. I live in integrity. I live with compassion. Just for today. I choose not to anger. I choose not to worry. I practice gratitude. I live in integrity. I live with compassion. Feeling love growing within you and around you. Perhaps seeing it, Hearing it, Knowing what you know now that you know that love is yours. Breathing the energy in and out. I welcome and love for my life. I welcome in love in my life. I appreciate how loved I am. I appreciate how loved I am. Love is mine to share. Love is mine to share. I give and receive love easily. I give and receive love easily. I am loved for my true self. I am loved for my true self. I deserve to be loved. I deserve to be loved. I resound with the energy of love. I resound with the energy of love. We all deserve love. We all deserve love. I love from the heart. I love from the heart. I accept all the love in the universe. I accept all the love in the universe. I trust that it is safe to receive love. I trust that it is safe to receive love. I embody love every day. I embody love every day. My love is without limit. My love is without limits. I welcome in my most loving, Beloved self. I welcome in my most loving, Beloved self. As I am seen and known, So I am loved. As I am seen and known, So I am love. The universe is full of love. The universe is full. Of love. Love comes naturally. Love comes naturally. I give thanks for the love in my life. I give thanks for the love in my life. I am secure enough to share my love. I am secure enough to share my love. I welcome in love in all areas of my life. I welcome in love in all areas of my life. Just for today. I choose not to anger. I choose not to worry. I practice gratitude. I live in integrity. I live with compassion. Just for today. I choose not to anger. I choose not to worry. I practice gratitude. I live in integrity. I live with compassion. Feeling love growing within you and around you perhaps seeing it, Hearing it, Knowing what you know now that you know that love is yours Breathing the energy in and out. I welcome in love in my life. I welcome in love in my life. I appreciate how loved I am. I appreciate how loved I am. Love is mine to share. Love is mine to share. I give and receive love easily. I give and receive love easily. I am loved for my true self. I am loved for my true self. I deserve to be loved. I deserve to be loved. I resound with the energy of love. I resound with the energy of love. We all deserve love. We all deserve love. I love from the heart. I love from the heart. I accept all the love in the universe. I accept all the love in the universe. I trust that it is safe to receive love. I trust that it is safe to receive love. I embody love every day. I embody love every day. My love is without limit. My love is without limit. I welcome in my most loving, Beloved self. I welcome in my most loving, Beloved self. As I am seen and known, So I am loved. As I am seen and known, So I am loved. The universe is full of love. The universe is full of love. Love comes naturally. Love comes naturally. I give thanks for the love in my life. I give thanks for the love in my life. I am secure enough to share my love. I am secure enough to share my love. I welcome in love in all areas of my life. I welcome in love in all areas of my life. Just for today. I choose not to anger. I choose not to worry. I practice gratitude. I live in integrity. I live with compassion. Just for today. I choose not to anger. I choose not to worry. I practice gratitude. I live in integrity. I live with compassion. Feeling love growing within you and around you perhaps seeing it hearing it knowing what you know now that you know that love is yours Breathing the energy in and out. I welcome in love in my life. I welcome in love in my life. I appreciate how loved I am. I appreciate how loved I am. Love is mine to share. Love is mine to share. I give and receive love easily. I give and receive love easily. I am loved for my true self. I am loved for my true self. I deserve to be loved. I deserve to be loved. I resound with the energy of love. I resound with the energy of love. We all deserve love. We all deserve love. I love from the heart. I love from the heart. I accept all the love in the universe. I accept all the love in the universe. I trust that it is safe to receive love. I trust that it is safe to receive love. I embody love every day. I embody love every day. My love is without limit. My love is without limit. I welcome in my most loving, Beloved self. I welcome in my most loving, Beloved self. As I am seen and known, So I am loved. As I am seen and known, So I am loved. The universe is full of love. The universe is full of love. Love comes naturally. Love comes naturally. I give thanks for the love in my life. I give thanks for the love in my life. I am secure enough to share my love. I am secure enough to share my love. I welcome in love in all areas of my life. I welcome and love in all areas of my life. Just for today. I choose not to anger. I choose not to worry. I practice gratitude. I live in integrity. I live with compassion. Just for today.