Winter Solstice Guided Journey
15:42
15:42

Winter Solstice Guided Journey

by Kelly Smith

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
37

In this 16-minute guided journey for the solstice, Kelly leads you through a guided practice where you reflect on the year behind you and then take some time of deep intention rest in the setting of a magical pine tree forest.

MeditationSolsticeRestReflectionBreathingVisualizationNatureGroundingSensory ImageryEmotional ReleaseGratitudeSolstice MeditationDeep RestSeasonal Reflection4 7 BreathingWinter VisualizationNature SoundsGrounding TechniqueGratitude Practice

Meet your Teacher

Kelly Smith

Minnesota, USA

Meet your Teacher

Kelly Smith

Minnesota, USA