
15:42
15:42
Winter Solstice Guided Journey
by Kelly Smith
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
37
In this 16-minute guided journey for the solstice, Kelly leads you through a guided practice where you reflect on the year behind you and then take some time of deep intention rest in the setting of a magical pine tree forest.
MeditationSolsticeRestReflectionBreathingVisualizationNatureGroundingSensory ImageryEmotional ReleaseGratitudeSolstice MeditationDeep RestSeasonal Reflection4 7 BreathingWinter VisualizationNature SoundsGrounding TechniqueGratitude Practice
Meet your Teacher

Kelly Smith
Minnesota, USA
