22:39

Innermissions - Rest

Name: Innermissions - Rest
Uploaded: 2019-09-06T22:41:10.000Z
Duration: 22 min 39 s
Channel: Katy Kuhlman
Description: Relax and unwind into bliss with this body scan to induce a sense of rest. Walk through the areas of the body and invite, welcome and maintain rest. Take this time to let go and appreciate your body. Completing this meditation will leave you sinking into gratitude and bliss for your day.

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

934

Relax and unwind into bliss with this body scan to induce a sense of rest. Walk through the areas of the body and invite, welcome and maintain rest. Take this time to let go and appreciate your body. Completing this meditation will leave you sinking into gratitude and bliss for your day.

Stress Stress & Anxiety Visualization Consciousness Spirituality Relaxation Meditation Relax Health & Happiness Concentration Anxiety Body Scan Energy-Based Secular Secular Mindfulness Mindfulness Breathing Meditation