07:15

Accept The Unknown

by Katy Kuhlman

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.3k

Allowing the confusion of not knowing how and when your desires will manifest, yet sinking into the confidence of their reality. Believe in yourself and your goals with every fiber of your being and let the rest fall away. Be at peace. Namaste.

AcceptanceUnknownUncertaintyTrustConfidenceLetting GoMindfulnessPlayfulnessPeaceEmbracing UncertaintyConfidence BuildingLetting Go Of ControlMindful Decision MakingPlayfulness In CreationTrusting The ProcessVisualizations

Transcript

I'm Katie Coleman and I invite you to go into the quiet.

Go into the question.

Go in and be okay with the unknown.

Be okay in the pause.

Things change dramatically sometimes.

Things change constantly and that is the beauty.

When things are in flux or in transition,

That's your opportunity.

It's the opportunity to allow new ideas,

New habits,

And new possibilities into your way of life.

When you have this opportunity to sit in the unknown,

That means that anything is possible.

If you know what you want and you know your ultimate goal,

You can sit with the confidence that everything is going to work out.

Going in to the question doesn't mean releasing the outcome.

You know the outcome.

You know what you want and you can see it.

What you're releasing is how you get there.

Not everything is in your control and that's beautiful.

When we try to control,

It becomes difficult.

When we sink in to the confidence and the safety in our firm belief that everything we want is coming our way,

Then we can trust and stay with your belief,

Stay with your confidence.

When things waver,

And they will,

And that's okay,

When they waver,

You know where to go.

Go to your foundation.

Your confidence in knowing what you want is on its way to you.

Take small steps and giant leaps when it feels right.

When there's no question,

You know it's the right way to go.

If you have that fear sneaking up before you make a decision,

If you have that sneaking suspicion that what you're about to do may not be in line with yourself,

Let it go.

Allow yourself to reset and reframe and step back.

Don't do it unless you know it's right.

Stay on your path,

But allow the scenery to change.

Allow things to get messy.

Allow yourself to invite chaos and dance with your possibilities.

Allow yourself to let go of the path that will take you there and have fun on your way.

Trust in the trust that what you want is coming to you.

You don't have to try too hard.

It should be easy.

Have fun and laugh and play with the creation of what you want.

You will get there.

Feel the confidence in every bone of your body.

Breathe it into your belly.

Know it in your mind.

Taste it in your mouth and see it with your eyes.

Feel the trust and calm yourself into knowing it's coming.

When and how is the fun.

When and how is where you get to play.

Let it go and be at peace.

Namaste.

Meet your Teacher

Katy KuhlmanCleveland, OH, USA

4.5 (539)

Recent Reviews

Christoph

November 12, 2025

Thank you! Incredibly powerful meditation <3

Willow

February 26, 2025

Some very interesting thoughts and encouragements, thank you Katy. I found some ideas v contrary to popular wisdom but v personally resonant, therefore rare and useful! πŸ™πŸ’œ

Nechama

July 8, 2022

Best ever!! Tysm

Lisa

November 24, 2021

Great meditation. Thank you

Heather

November 23, 2021

This really spoke to me, as I know where I am going. I am confident. Very good!

Madison

November 23, 2021

Everything resonated so well. I recently have been working towards my spiritual journey & in multiple aspects I have been reminded that change is necessary to grow, so this teacher definitely pushed that idea home.

Cara

November 22, 2021

That was really helpful this morning. Thank you.

Alicia

November 22, 2021

Love this 😍

Jacqui

November 15, 2021

Loved this, loved the invitation to embrace chaos and believe in my own trust and truth ❀

joe

November 15, 2021

This was beautiful thank you so much I hope you have an awesome day my new friend ⭐️ Namaste

Pama

November 15, 2021

Feeling grounded and clearπŸ™πŸ»

Andrea

November 15, 2021

Really wonderful.

Tonya

November 15, 2021

Simple reassurance that I’m on the right path. Thank you.

Amy

May 3, 2021

A good but short reminder to trust. Thank you.

Jess

September 10, 2020

Such powerful guidance. I will come back to this again & again. Blessings and Love. Namaste

Beau

July 25, 2020

love this contemplative meditation.

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Β© 2026 Katy Kuhlman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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