25:40

Innermissions - Body Gratitude

Name: Innermissions - Body Gratitude
Uploaded: 2019-08-29T01:27:43.000Z
Duration: 25 min 40 s
Channel: Katy Kuhlman
Description: Today, we are thankful for our body and all that it does for us. In this practice, I take you through a short relaxation to calm the body and prepare for release. Then, we walk through the areas of the body once again sending gratitude and appreciation for all the intricacies of life that are supported by your body systems.

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

408

Today, we are thankful for our body and all that it does for us. In this practice, I take you through a short relaxation to calm the body and prepare for release. Then, we walk through the areas of the body once again sending gratitude and appreciation for all the intricacies of life that are supported by your body systems.

Body Image Recovery & Healing Visualization Consciousness Spirituality Concentration Gratitude Meditation Compassion Relationships Body Scan Happiness Health & Happiness Energy-Based Secular Gratitude Secular Mindfulness Mindfulness Breathing Meditation