This is love here,
Paying you a visit,
And it may feel very,
Very dark right now.
You may be feeling a lot of things.
It might feel unbearable.
And so I'm here to sit with you for a few moments,
Because what you're doing is courageous.
Even if it doesn't feel like it.
Even if you feel angry about it.
You are in the greatest spot for transformation,
Right here.
And you do not have to go through this alone.
Can you feel my presence in the room,
Or in the space?
Just take a breath right here and feel the oxygen come in and out.
One more.
I exist in that breath.
I exist all around you.
Let's see if together we can find a few moments that don't feel like such a fight.
Can you allow yourself to surrender just a little bit with me right here?
I want you to imagine what love would feel like in human form with you.
Would it be someone holding you?
Would they be brushing the hair off your face?
Would they be singing to you?
Can you feel the gentle touch of love in the vibration of sound?
Can you feel love on the part of your body that is being held by the bed,
Or the ground,
Or the chair,
Or wherever you are?
You are not alone.
It may feel dark and never-ending.
You might be scared.
But I'm here to hold your hand.
And I'm only here because you invited me in.
And that shows that you too are made of love.
To be open to and receptive to love is to be love.
The love that you feel is simply a match for the love that exists inside of you.
Your mind might tell you that you are not loving.
Your mind might tell you that you have been forgotten by love.
That you are not deserving of love.
But right here,
For just a moment,
And maybe just a glimpse,
Your heart will tell you otherwise.
Even if it's just the nudge to listen to me.
To just believe these words when it feels like there is nothing left.
When being in your body feels like the most uncomfortable thing you could ever imagine.
Your body is doing so much work right now.
And the beautiful thing about the body is that no matter what you've done to it,
It doesn't ever hold anger or resentment towards you.
It is there with you for life.
Sometimes it may feel that it's abandoning you.
Sometimes it may feel your body has urges and desires that your mind and your soul don't want to do.
But all it's doing is reflecting an opportunity.
It's showing you something.
It's highlighting something.
It's responding to all the life experiences that you've ever had.
It may be holding old pain,
Old stories,
Old cravings,
Old pathways.
But only because you have the opportunity to transmute and heal them.
You are in the alchemy right now.
Your body will not abandon you.
It is asking for your deepest trust here.
And you may simply need to go breath by breath.
But you are not alone.
And there is something on the other side,
Even if you can't feel it or see it or even imagine it.
And in this moment,
A moment of being on your knees,
A moment of feeling completely lost,
Afraid.
This is the moment where love,
Whether that's God or Source or the universe or any higher power,
It's when it can come in and enter.
So just feel the presence of it.
Allow a bright white light to come in through your room and wrap your entire body in its light.
Your aching body,
Perhaps.
Your body that is doing everything that it can to cleanse you.
And imagine everything that is being cleansed gets soaked up by that white light.
And everything in your body that is freaking out or wired differently,
I want you to imagine that light coming in to heal those pathways.
To heal and rewire your brain for health.
Imagine every cell of your brain right now soaking up divine love.
And rewiring cravings,
Pain,
Smoothing it out.
Take a deep breath and just allow love to work for you today.
Your only job is to trust it.
To keep coming back to the thread of love that is present within you.
That is all you need.
The rest will take care of itself.
Do not give up.
You can do this.
Find that one part of you in your heart that knows that you can do this.
No matter how small it feels.
That is your pearl.
Until you're through.
That is your pearl.
And it lives in your heart.
No matter what choices you've made or what you've done,
That pearl is innocent.
It is pure.
It is love.
I will be here in your heart as long as you choose.
You are not alone.
