Meditation For Presence

This is a practice to take you to the present moment. It reminds you of your own personal power amidst chaotic circumstances. It is a peaceful guided journey through your breath to support you in coming back to yourself. Do this at any point in the day when you are needed a reminder of your power and ability to create peace.

Music by Chris Collins

Reviews

What a simple and calming message. Thanks Katie 🙏

Wonderful start to my morning, thank you!

Lovely! Enjoyed the music as well. Thank you 🙏🥰💐🧁

A beautiful reminder of the superpower that is your breath! I've been going through a lot of ups and downs recently due to a lot of past conditioning I'm working through and the visual of breathing in my fears and doubts to then release them back into the world with love and kindness had tears rolling down my face! I got this visual of using my breathing to clear the cloudy haze of fear and self doubt that keeps me stumbling... and when the haze is gone I can see so very clearly everything I hold dear in this world! Thank you so much for such a POWERFUL visualization!

Gorgeous as always Katie