Coming Home: Practice For Self-Acceptance

Gentle, slow practice on healing your relationship with your body. This meditation walks you through a process to accept yourself and your body. If you find yourself wishing, hoping and wanting something different, give this a listen to connect with yourself in a new way.

Reviews

Beautiful meditation! This was so relaxing and I feel so connected to my body. Thank you Katie for sharing your gifts and for creating this powerful meditation. 🙏🏼

Such a beautiful meditation to reconnect with the body and to thank it for all it has done. Thank you so much for this! I needed it more today than I realized. 💜

A very uplifting meditation, I’m grateful for the powerful messages you share with us. 🙏

Simple straight forward learning to live yourself basic practice

I felt so great at the end of this that I spontaneously hugged myself—definitely bookmarking this one!

That’s was inspirational, motivating, and just what I needed! It was beautiful! Thank you!!

That was wonderful.
Thank you!

Super!!! Thanks so much! Great way to start this day😊

Really lovely :-D

Thank you so much that was great 😊❤️

Beautiful! Thank you.🌟🙏

I will definitely be doing this again. Thank you ❤

Thank you Katie, that felt wonderful!

Soothing music & Iovely thoughts. A great way to feel more present in my body. Thank you!