Float Into Rest Sleep Meditation

Float into Rest, gently close your eyes, breathe in the calm, exhale the rush, your journey to peace begins now. Your body light as a feather, floating above the world’s tug, away from the day’s loud clatter. Feel the softness of air, cradling you like a cloud, holding you with care so tender. Let each breath lift you higher, above worries, above noise, into a space serene and quieter.