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Shine Yourself Awake For A Dazzling Day

Name: Shine Yourself Awake For A Dazzling Day
Uploaded: 2022-10-19T04:12:44.000Z
Duration: 3 min
Channel: Kathryn Brooks
Description: A short guided meditation to help you ease in the transition from sleep, to waking and starting your day with a rich, wholesome foundation that will set you up for a beautiful day ahead. This is a reminder that your day can be designed by you, and to embody the emotions you want to carry through your day.

by Kathryn Brooks

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A short guided meditation to help you ease in the transition from sleep, to waking and starting your day with a rich, wholesome foundation that will set you up for a beautiful day ahead. This is a reminder that your day can be designed by you, and to embody the emotions you want to carry through your day.

Awakening Sleep Waking Emotions Affirmations Body Awakening Daily Intention Setting Days Fresh Starts Guided Meditations Intentions Mornings Morning Practices Positive Affirmations

Meet your Teacher

Kathryn Brooks

Tweed Shire Council, NSW, Australia

Meet your Teacher

Kathryn Brooks

Tweed Shire Council, NSW, Australia

© 2026 Kathryn Brooks. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.