05:31

Leaning Into Growth (Channelled)

Name: Leaning Into Growth (Channelled)
Uploaded: 2022-12-01T05:29:00.000Z
Duration: 5 min 31 s
Channel: Kathryn Brooks
Description: The meditation is channelled and begins with by acknowledging current challenges that are calling you to grow. This is a wholesome and nurturing practice to support you to lean into places of discomfort and listen to your needs, to hold you through the growth, healing and easing into a deeply restful state for sleep.

by Kathryn Brooks

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

The meditation is channelled and begins with by acknowledging current challenges that are calling you to grow. This is a wholesome and nurturing practice to support you to lean into places of discomfort and listen to your needs, to hold you through the growth, healing and easing into a deeply restful state for sleep.

Growth Healing Self Discovery Self Care Compassion Letting Go Strength Vulnerability Sleep Discomfort Emotional Healing Personal Growth Self Compassion Inner Strength Channeling

Meet your Teacher

Kathryn Brooks

Tweed Shire Council, NSW, Australia

Meet your Teacher

Kathryn Brooks

Tweed Shire Council, NSW, Australia

© 2026 Kathryn Brooks. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.