Meditation name: 安?

安?

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23k plays · 367 ratings
4.7

舒缓的引导冥想,用于在结束一天的工作后享受安静的睡眠。

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舒缓的引导冥想,用于在结束一天的工作后享受安静的睡眠。

22:39 minutes

Listen
23k plays · 367 ratings
4.7

Benefits: Sleep Now and Relax

Practice types: Body Scan and Relaxation Meditation

Origins: Secular Mindfulness

GUIDED MEDITATIONS · 13 Tracks

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