Setting Your Intentions - Morning Meditation
04:04
04:04

Setting Your Intentions - Morning Meditation

by Karen Vos

Rated
4.1
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
318

Welcome to this short mindfulness meditation that will help you start the day with a decluttered mind so you can fully be present in your plan for the day. You accomplish so much each day for others. Let this be the moment that makes a difference for you.

IntentionsMeditationMindfulnessDecluttered MindBeing PresentMoment For YouStressBreathingRelaxationFocusBody Mind SpiritCommitmentFull Body RelaxationDaily CommitmentBody Mind Spirit IntegrationBreathing AwarenessMorningsMorning MeditationsNeck MovementsShoulder RollingStarting The DayVisualizations

Meet your Teacher

Karen Vos

Toronto, ON, Canada

Meet your Teacher

Karen Vos

Toronto, ON, Canada