
20:28
20:28
Investigating The Legal Mind, Not Just The Matter
by Judi Cohen
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
8
These amazing legal minds. What if we spent some time investigating them? Taking the next step: mindfulness, then investigation. What could we discover? We could discover unwholesome qualities: anger, or jealousy; laziness, or resentment. Simple enough, if we do – we just abandon those wholesome qualities. (Simple but not easy?) Or we could discover a cache of wholesomeness: That there’s so much love there, So much generosity, so much care. Simple enough then, too – we just fan those flames.
MindMindfulnessUnwholesome QualitiesAngerJealousyLazinessResentmentWholesomenessLoveGenerosityCareAwakeningCompassionAwarenessNonjudgmentalJoyLetting GoImpermanenceBreathingSeven Factors Of AwakeningSelf CompassionPresent Moment AwarenessNonjudgmental ObserverJoy CultivationLetting Go Of UnwholesomeWholesome QualitiesImpermanence AwarenessGrounding BreathDynamic InvestigationsPosturesInvestigation
Meet your Teacher

Judi Cohen
Sonoma, CA, USA
