The Fine Art Of Letting Go
20:45
20:45

The Fine Art Of Letting Go

by Judi Cohen

Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
148

I've told this story so often, about how, after I'd stopped practicing law for quite a while, my partner, seeing how frantically I was working, said, "Really? I didn't know you'd given it up." I was one of those lawyers who worked all the time, at all hours, squeezing stuff in late at night, early in the morning, and on weekends. And I still do it, teaching mindfulness. Old habits die hard. So I'm exploring turning over a new leaf. I've decided to just consider the practice of letting go.

Letting GoMindfulnessBuddhismLoving KindnessCherishingEquanimityCourageFour Noble TruthsAjahn TeachingsPreceptsMeritorious DeedsMindfulness Breathing

Meet your Teacher

Judi Cohen

Sonoma, CA, USA

Meet your Teacher

Judi Cohen

Sonoma, CA, USA