Acting Accordingly, And Other Good Ideas
19:59
19:59

Acting Accordingly, And Other Good Ideas

by Judi Cohen

Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
2

It’s one thing to practice and study mindfulness. It’s a great thing. It’s another to act accordingly. What happens when you’re in the courtroom or conference room, or family room? Does your heart stay open, or clamp shut? Is your mind filled with hate or love? When my heart is shut, or my mind is filled (or even tinged) with hate, sadly, I act accordingly. When my heart is open, and my mind is filled with love, or even tipped in that direction, I tend to act according to that. In the end, and in these times especially, it’s why I study and practice: to be able to see, as clearly as possible, which way this heart and mind are leaning. And to have the tools, and the fortitude, and the courage, to course-correct to love.

MindfulnessLoveBuddhismBody AwarenessLetting GoRumiVirtue CultivationMindfulness In ActionNoble Eightfold PathKindness PracticeRumi Quotes

Meet your Teacher

Judi Cohen

Sonoma, CA, USA

Meet your Teacher

Judi Cohen

Sonoma, CA, USA