
09:18
09:18
Imagination Meditation - Countryside Sunset
by Diana Conn
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
124
Enjoy a relaxing guided imagery meditation to help calm an overactive mind! Using guided imagery, together we'll visualize basking on a quaint country porch, looking out over the pastoral landscape, and enjoying a splendid sunset! In our mind's eye, we'll see the colors, hear the sounds, and vividly bring to life this gorgeous sunset scene. Afterward, you'll feel wonderfully relaxed and calm. Music Credit: “Morning Meditation” by Chris Collins at indiemusicbox
RelaxationMeditationImageryNatureGratitudeBreathingStressBody AwarenessCalmCountrysideGratitude For NatureColor ImageryBreathing AwarenessChair VisualizationsCountry SettingsSunsetSunset VisualizationsVisualizations
Meet your Teacher

Diana Conn
Vienna, VA, USA
